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How many calories do yo burn while 10 hours and 13 minutes of Rowing machine training?
Calories burned: | 24,451 |
Total duration: | 3493 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 3493 minutes of Rowing
- 3493 minutes of Hiking
- 3493 minutes of Jogging
- 3493 minutes of Rollerblading
3493 minutes of regularly doing Rowing machine training will not only help you burn 24,451 calories but also raise your Metabolic Rate up to 27,417 kcal if you are a man and 26,872 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 24451 calories during your workout which is an equal amount of calories that are in:
- 288 apples
- 978 Carrot
- 113 Doughnut
- 67 Hamburger
- 96 Candy bar (chocolate)
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