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How many calories do yo burn while 9 hours and 37 minutes of Rowing?
Calories burned: | 21,548 |
Total duration: | 3457 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 3457 minutes of Rowing machine training
- 3457 minutes of Hiking
- 3457 minutes of Jogging
- 3457 minutes of Rock Climbing
3457 minutes of regularly doing Rowing will not only help you burn 21,548 calories but also raise your Metabolic Rate up to 24,514 kcal if you are a man and 23,969 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 37 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 21548 calories during your workout which is an equal amount of calories that are in:
- 254 apples
- 862 Carrot
- 100 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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