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How many calories do yo burn while 9 hours and 37 minutes of Rowing machine training?
Calories burned: | 15,210 |
Total duration: | 3457 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 3457 minutes of Rowing
- 3457 minutes of Mountain Biking
- 3457 minutes of Swimming
- 3457 minutes of Walking
3457 minutes of regularly doing Rowing machine training will not only help you burn 15,210 calories but also raise your Metabolic Rate up to 18,176 kcal if you are a man and 17,631 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 15210 calories during your workout which is an equal amount of calories that are in:
- 179 apples
- 608 Carrot
- 71 Doughnut
- 41 Hamburger
- 60 Candy bar (chocolate)
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