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How many calories do yo burn while 11 hours and 15 minutes of Rowing?
Calories burned: | 342,681 |
Total duration: | 23715 min |
Your weight: | 224.9 lbs |
Find out the amount of calories burned while:
- 23715 minutes of Rowing machine training
- 23715 minutes of Hiking
- 23715 minutes of Running
- 23715 minutes of Swimming
23715 minutes of regularly doing Rowing will not only help you burn 342,681 calories but also raise your Metabolic Rate up to 345,647 kcal if you are a man and 345,102 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 15 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 342681 calories during your workout which is an equal amount of calories that are in:
- 4035 apples
- 13702 Carrot
- 1590 Doughnut
- 933 Hamburger
- 1345 Candy bar (chocolate)
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