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How many calories do yo burn while 1 hour and 15 minutes of Boxing?
Calories burned: | 342,681 |
Total duration: | 21675 min |
Your weight: | 224.9 lbs |
Find out the amount of calories burned while:
21675 minutes of regularly doing Boxing will not only help you burn 342,681 calories but also raise your Metabolic Rate up to 345,647 kcal if you are a man and 345,102 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 15 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 342681 calories during your workout which is an equal amount of calories that are in:
- 4035 apples
- 13702 Carrot
- 1590 Doughnut
- 933 Hamburger
- 1345 Candy bar (chocolate)
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