Check how many calories are in 5238 grams of Doughnut. Nutrition facts of the Doughnut including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine whether the Doughnut should be a part of your diet.

Calories:	20900
Mass:	5238 grams
Protein:	314 grams
Fat:	995 grams
Saturated_fat:	g
Unsaturated_fat:	0 grams
Trans_fat:	g
Carbohydrates:	2671 grams
Fiber:	g
Sugars:	g

Find out the calorie count of:

5238 grams of Doughnut have 20900 calories and its nutritional composition is as follows: 314 grams of protein, 995 grams of fat and 2671 grams of carbohydrates. See the visualization below.

Compare which one has fewer calories - Doughnut or Doughnuts chocolate-coated or frosted plain cake-type?

What else equals to 20900 calories?

Below you find examples of different foods that also have 20900 calories: ?

If You want to burn 20900 calories, you should start: ?

What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.