Check how many calories are in 3132 grams of Doughnut. Nutrition facts of the Doughnut including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine whether the Doughnut should be a part of your diet.

Calories:	12497
Mass:	3132 grams
Protein:	188 grams
Fat:	595 grams
Saturated_fat:	g
Unsaturated_fat:	0 grams
Trans_fat:	g
Carbohydrates:	1597 grams
Fiber:	g
Sugars:	g

Find out the calorie count of:

3132 grams of Doughnut have 12497 calories and its nutritional composition is as follows: 188 grams of protein, 595 grams of fat and 1597 grams of carbohydrates. See the visualization below.

Compare which one has fewer calories - Doughnut or Doughnuts chocolate-coated or frosted plain cake-type?

What else equals to 12497 calories?

Below you find examples of different foods that also have 12497 calories: ?

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What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.