Check how many calories are in 4.3 oz of Carrot. Nutrition facts of the Carrot including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine whether the Carrot should be a part of your diet.

Calories:	50
Mass:	4.3 oz
Protein:	0.04 oz (1 g)
Fat:	0.01 oz (0 g)
Saturated_fat:	oz (0 g)
Unsaturated_fat:	0 oz (0 g)
Trans_fat:	oz (0 g)
Carbohydrates:	0.37 oz (11 g)
Fiber:	oz (0 g)
Sugars:	oz (0 g)

Find out the calorie count of:

4.3 oz of Carrot have 50 calories and its nutritional composition is as follows: 0.04 oz of protein, 0.01 oz of fat and 0.37 oz of carbohydrates. See the visualization below.

Compare which one has fewer calories - Carrot or Carrots drained solids no salt added canned?

What else equals to 50 calories?

Below you find examples of different foods that also have 50 calories: ?

3 Tomato
20 Strawberries
11 cup(s) of Coffee (brewed from grounds, without sugar)
1 Chicken nuggets (frozen, cooked)

If You want to burn 50 calories, you should start: ?

What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.