Calories in 3.53 oz of Cocoa HERSHEY'S European Style Cocoa unsweetened dry powder

Check how many calories are in 3.53 oz of Cocoa HERSHEY'S European Style Cocoa unsweetened dry powder. Nutrition facts of the Cocoa HERSHEY'S European Style Cocoa unsweetened dry powder including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine whether the Cocoa HERSHEY'S European Style Cocoa unsweetened dry powder should be a part of your diet.


Calories: 400
Mass: 3.53 oz
Protein: 0.71 oz (20 g)
Fat: 0.35 oz (10 g)
Saturated_fat: 0 oz (0 g)
Unsaturated_fat: 0 oz (0 g)
Trans_fat: 0 oz (0 g)
Carbohydrates: 2.12 oz (60 g)
Fiber: 0.71 oz (20 g)
Sugars: 0 oz (0 g)
↓ Nutrition values ↓


Węglowodany GDA %
Ogółem60 g20%
Fiber20 g80%Reguluje pracę jelit, stabilizuje poziom glukozy we krwi, sprzyja uczuciu sytości.
Witaminy GDA %
Minerały GDA %
Iron36 mg200%Składnik hemoglobiny, uczestniczy w transporcie tlenu do mięśni.
Inne GDA %
Tłuszcze i kwasy tłuszczowe GDA %
Ogółem10 g15%

* Dzienne zalecane spożycie wyrażone w procentach dotyczy osób dorosłych i jest oparte na diecie uwzględniającej zapotrzebowanie kaloryczne równe 2000 kalorii/dziennie. Twoje dzienne zapotrzebowanie na poszczególne wartości odżywcze może być mniejsze lub większe w zależności od indywidualnych potrzeb.


3.53 oz of Cocoa HERSHEY'S European Style Cocoa unsweetened dry powder have 400 calories and its nutritional composition is as follows: 0.71 oz of protein, 0.35 oz of fat and 2.12 oz of carbohydrates. See the visualization below.

Compare which one has fewer calories - Cocoa HERSHEY'S European Style Cocoa unsweetened dry powder or Cocoa plain hi-fat or breakfast dry powder?


What else equals to 400 calories?

Below you find examples of different foods that also have 400 calories: ?

What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.


metabolic rate of woman

A medium active woman 5 ft 4 inches tall and 165.3 lbs of body mass requires 2,425 calories a day.

Click here for metabolic rate simulation of woman2 165.3 lbs 5 ft 4 inches tall .

metabolic rate of man

A medium active men 5 ft 9 inches tall and 196.2 lbs of body mass requires 2,976 calories a day.

Click here for metabolic rate simulation of men2 196.2 lbs 5 ft 9 inches tall .



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