Calories for meal composed of Yogurt, plain 0% fat, Strawberries and Honey.

Check how many calories are in the meal composed of 3.53 oz of Yogurt, plain 0% fat, 3.53 oz of Strawberries and 3.53 oz of Honey. Nutrition facts of the Yogurt, plain 0% fat, Strawberries and Honey including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine whether the these food products should be a part of your diet.


Calories: 397
Mass: 10.58 oz
Protein: 0.18 oz (5 g)
Fat: 0.02 oz (1 g)
Saturated_fat: oz (0 g)
Unsaturated_fat: 0 oz (0 g)
Trans_fat: oz (0 g)
Carbohydrates: 3.28 oz (93 g)
Fiber: oz (0 g)
Sugars: oz (0 g)



% CalorieCalc.net
Calories Mass Protein Fat Carbohydrates
Yogurt, plain 0% fat 42 3.53 0.15 0 0.22
Strawberries 36 3.53 0.02 0.02 0.25
Honey 319 3.53 0.01 0 2.8
Summary: 397 10.58 oz 0.18 oz 0.02 oz 3.28 oz

Your chosen meal, consisting of Yogurt, plain 0% fat, Strawberries and Honey have 397 calories and its nutritional composition is as follows: 0.18 oz of protein, 0.02 oz of fat and 3.28 oz of carbohydrates. See the visualization below.

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What else equals to 397 calories?

Below you find examples of different foods that also have 397 calories: ?

What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.


metabolic rate of woman

A medium active woman 5 ft 4 inches tall and 165.3 lbs of body mass requires 2,425 calories a day.

Click here for metabolic rate simulation of woman2 165.3 lbs 5 ft 4 inches tall .

metabolic rate of man

A medium active men 5 ft 9 inches tall and 196.2 lbs of body mass requires 2,976 calories a day.

Click here for metabolic rate simulation of men2 196.2 lbs 5 ft 9 inches tall .

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