Compare how many calories are in 3.53 oz of Crab cake entrees and 3.53 oz of Fish Fillet (battered or breaded & fried). Nutrition facts for Crab cake entrees and Fish Fillet (battered or breaded & fried) including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine which the product should be part of your diet.

Crab cake entrees

Protein: 0.66 oz

Fat: 0.61 oz

Carbohydrates: 0.3 oz

3.53 oz of Crab cake entrees have 266 calories
Fish Fillet (battered or breaded & fried)

Protein: 0.53 oz

Fat: 0.42 oz

Carbohydrates: 0.6 oz

3.53 oz of Fish Fillet (battered or breaded & fried) have 232 calories

A Array calorie 3.53 oz of Crab cake entrees has the highest amount of calories while Array calorie 3.53 oz of Fish Fillet (battered or breaded & fried) has the least amount of calories.

3.53 oz of Crab cake entrees has the highest amount of protein_genitive while 3.53 oz of Fish Fillet (battered or breaded & fried) has the lowest amount of protein_genitive.

3.53 oz of Crab cake entrees has the highest amount of fat_genitive while 3.53 oz of Fish Fillet (battered or breaded & fried) has the lowest amount of fat_genitive.

3.53 oz of Fish Fillet (battered or breaded & fried) has the highest amount of carbohydrates_genitive while 3.53 oz of Crab cake entrees has the lowest amount of carbohydrates_genitive.

What else equals to 498 calories?

Below you find examples of different foods that also have 498 calories: ?

If You want to burn 498 calories, you should start: ?

What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.

A medium active woman 5 ft 4 inches tall and 165.3 lbs of body mass requires 2,425 calories a day.

Click here for metabolic rate simulation of woman2 165.3 lbs 5 ft 4 inches tall .

A medium active men 5 ft 9 inches tall and 196.2 lbs of body mass requires 2,976 calories a day.

Click here for metabolic rate simulation of men2 196.2 lbs 5 ft 9 inches tall .

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Protein:	0.66 oz
Fat:	0.61 oz
Carbohydrates:	0.3 oz

Protein:	0.53 oz
Fat:	0.42 oz
Carbohydrates:	0.6 oz

Calorie Calculator

Comparing calories for Crab cake entrees and Fish Fillet (battered or breaded & fried)

Crab cake entrees

Fish Fillet (battered or breaded & fried)

What else equals to 498 calories?

What is your daily calorie intake?

Did You know that

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