Compare how many calories are in 3.53 oz of Tuna drained solids without salt canned in oil white and 3.53 oz of Tuna drained solids without salt canned in water light. Nutrition facts for Tuna drained solids without salt canned in oil white and Tuna drained solids without salt canned in water light including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine which the product should be part of your diet.

Tuna drained solids without salt canned in oil white

Protein: 0.94 oz

Fat: 0.29 oz

Carbohydrates: 0 oz

3.53 oz of Tuna drained solids without salt canned in oil white have 186 calories
Tuna drained solids without salt canned in water light

Protein: 0.9 oz

Fat: 0.03 oz

Carbohydrates: 0 oz

3.53 oz of Tuna drained solids without salt canned in water light have 116 calories

A Array calorie 3.53 oz of Tuna drained solids without salt canned in oil white has the highest amount of calories while Array calorie 3.53 oz of Tuna drained solids without salt canned in water light has the least amount of calories.

3.53 oz of Tuna drained solids without salt canned in oil white has the highest amount of protein_genitive while 3.53 oz of Tuna drained solids without salt canned in water light has the lowest amount of protein_genitive.

3.53 oz of Tuna drained solids without salt canned in oil white has the highest amount of fat_genitive while 3.53 oz of Tuna drained solids without salt canned in water light has the lowest amount of fat_genitive.

3.53 oz of Tuna drained solids without salt canned in oil white has the highest amount of carbohydrates_genitive while 3.53 oz of Tuna drained solids without salt canned in oil white has the lowest amount of carbohydrates_genitive.

What else equals to 302 calories?

Below you find examples of different foods that also have 302 calories: ?

If You want to burn 302 calories, you should start: ?

What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.

A medium active woman 5 ft 4 inches tall and 165.3 lbs of body mass requires 2,425 calories a day.

Click here for metabolic rate simulation of woman2 165.3 lbs 5 ft 4 inches tall .

A medium active men 5 ft 9 inches tall and 196.2 lbs of body mass requires 2,976 calories a day.

Click here for metabolic rate simulation of men2 196.2 lbs 5 ft 9 inches tall .

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Protein:	0.94 oz
Fat:	0.29 oz
Carbohydrates:	0 oz

Protein:	0.9 oz
Fat:	0.03 oz
Carbohydrates:	0 oz

Calorie Calculator

Comparing calories for Tuna drained solids without salt canned in oil white and Tuna drained solids without salt canned in water light

Tuna drained solids without salt canned in oil white

Tuna drained solids without salt canned in water light

What else equals to 302 calories?

What is your daily calorie intake?

Easy weight loss tips

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