Compare how many calories are in 3.53 oz of Rosemary dried and 3.53 oz of Rosemary fresh. Nutrition facts for Rosemary dried and Rosemary fresh including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine which the product should be part of your diet.

Rosemary dried

Protein: 0.17 oz

Fat: 0.54 oz

Carbohydrates: 2.26 oz

3.53 oz of Rosemary dried have 331 calories
Rosemary fresh

Protein: 0.12 oz

Fat: 0.21 oz

Carbohydrates: 0.73 oz

3.53 oz of Rosemary fresh have 131 calories

A Array calorie 3.53 oz of Rosemary dried has the highest amount of calories while Array calorie 3.53 oz of Rosemary fresh has the least amount of calories.

3.53 oz of Rosemary dried has the highest amount of protein_genitive while 3.53 oz of Rosemary fresh has the lowest amount of protein_genitive.

3.53 oz of Rosemary dried has the highest amount of fat_genitive while 3.53 oz of Rosemary fresh has the lowest amount of fat_genitive.

3.53 oz of Rosemary dried has the highest amount of carbohydrates_genitive while 3.53 oz of Rosemary fresh has the lowest amount of carbohydrates_genitive.

What else equals to 462 calories?

Below you find examples of different foods that also have 462 calories: ?

9 tbsp(s) of Olive oil
131 Strawberries
18 Tomato
1 Hamburger
1 Cheeseburger

If You want to burn 462 calories, you should start: ?

What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.

A medium active woman 5 ft 4 inches tall and 165.3 lbs of body mass requires 2,425 calories a day.

Click here for metabolic rate simulation of woman2 165.3 lbs 5 ft 4 inches tall .

A medium active men 5 ft 9 inches tall and 196.2 lbs of body mass requires 2,976 calories a day.

Click here for metabolic rate simulation of men2 196.2 lbs 5 ft 9 inches tall .

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