Compare how many calories are in 3.53 oz of Yogurt fortified with vitamin D with low calorie sweetener lowfat fruit and 3.53 oz of Yogurt nonfat milk chocolate. Nutrition facts for Yogurt fortified with vitamin D with low calorie sweetener lowfat fruit and Yogurt nonfat milk chocolate including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine which the product should be part of your diet.

Yogurt fortified with vitamin D with low calorie sweetener lowfat fruit

Protein: 0.17 oz

Fat: 0.05 oz

Carbohydrates: 0.66 oz

3.53 oz of Yogurt fortified with vitamin D with low calorie sweetener lowfat fruit have 105 calories
Yogurt nonfat milk chocolate

Protein: 0.12 oz

Fat: 0 oz

Carbohydrates: 0.83 oz

3.53 oz of Yogurt nonfat milk chocolate have 112 calories

A Array calorie 3.53 oz of Yogurt nonfat milk chocolate has the highest amount of calories while Array calorie 3.53 oz of Yogurt fortified with vitamin D with low calorie sweetener lowfat fruit has the least amount of calories.

3.53 oz of Yogurt fortified with vitamin D with low calorie sweetener lowfat fruit has the highest amount of protein_genitive while 3.53 oz of Yogurt nonfat milk chocolate has the lowest amount of protein_genitive.

3.53 oz of Yogurt fortified with vitamin D with low calorie sweetener lowfat fruit has the highest amount of fat_genitive while 3.53 oz of Yogurt nonfat milk chocolate has the lowest amount of fat_genitive.

3.53 oz of Yogurt nonfat milk chocolate has the highest amount of carbohydrates_genitive while 3.53 oz of Yogurt fortified with vitamin D with low calorie sweetener lowfat fruit has the lowest amount of carbohydrates_genitive.

What else equals to 217 calories?

Below you find examples of different foods that also have 217 calories: ?

If You want to burn 217 calories, you should start: ?

What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.

A medium active woman 5 ft 4 inches tall and 165.3 lbs of body mass requires 2,425 calories a day.

Click here for metabolic rate simulation of woman2 165.3 lbs 5 ft 4 inches tall .

A medium active men 5 ft 9 inches tall and 196.2 lbs of body mass requires 2,976 calories a day.

Click here for metabolic rate simulation of men2 196.2 lbs 5 ft 9 inches tall .

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Protein:	0.17 oz
Fat:	0.05 oz
Carbohydrates:	0.66 oz

Protein:	0.12 oz
Fat:	0 oz
Carbohydrates:	0.83 oz

Calorie Calculator

Comparing calories for Yogurt fortified with vitamin D with low calorie sweetener lowfat fruit and Yogurt nonfat milk chocolate

Yogurt fortified with vitamin D with low calorie sweetener lowfat fruit

Yogurt nonfat milk chocolate

What else equals to 217 calories?

What is your daily calorie intake?

Easy weight loss tips

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