Comparing calories for Yogurt fortified with vitamin D 9 grams protein per 8 ounce low fat fruit and Yogurt fortified with vitamin D nonfat fruit variety

Compare how many calories are in 100 grams of Yogurt fortified with vitamin D 9 grams protein per 8 ounce low fat fruit and 100 grams of Yogurt fortified with vitamin D nonfat fruit variety. Nutrition facts for Yogurt fortified with vitamin D 9 grams protein per 8 ounce low fat fruit and Yogurt fortified with vitamin D nonfat fruit variety including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine which the product should be part of your diet.

  • Yogurt fortified with vitamin D 9 grams protein per 8 ounce low fat fruit

    Protein: 4 grams
    Fat: 1 grams
    Carbohydrates: 19 grams

    100 grams of Yogurt fortified with vitamin D 9 grams protein per 8 ounce low fat fruit have 99 calories

  • Yogurt fortified with vitamin D nonfat fruit variety

    Protein: 4 grams
    Fat: 0 grams
    Carbohydrates: 19 grams

    100 grams of Yogurt fortified with vitamin D nonfat fruit variety have 95 calories

What else equals to 194 calories?

Below you find examples of different foods that also have 194 calories: ?

What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.


metabolic rate of woman

A medium active woman 163 cm tall and 75 kg of body mass requires 2,425 calories a day.

Click here for metabolic rate simulation of woman2 75 kg 163 cm tall .

metabolic rate of man

A medium active men 177 cm tall and 89 kg of body mass requires 2,976 calories a day.

Click here for metabolic rate simulation of men2 89 kg 177 cm tall .



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