Compare how many calories are in 3.53 oz of Pretzels, soft and 3.53 oz of Pudding. Nutrition facts for Pretzels, soft and Pudding including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine which the product should be part of your diet.

Pretzels, soft

Protein: 0.28 oz

Fat: 0.11 oz

Carbohydrates: 2.43 oz

3.53 oz of Pretzels, soft have 338 calories
Pudding

Protein: 0.1 oz

Fat: 0.07 oz

Carbohydrates: 0.57 oz

3.53 oz of Pudding have 95 calories

A Array calorie 3.53 oz of Pretzels, soft has the highest amount of calories while Array calorie 3.53 oz of Pudding has the least amount of calories.

3.53 oz of Pretzels, soft has the highest amount of protein_genitive while 3.53 oz of Pudding has the lowest amount of protein_genitive.

3.53 oz of Pretzels, soft has the highest amount of fat_genitive while 3.53 oz of Pudding has the lowest amount of fat_genitive.

3.53 oz of Pretzels, soft has the highest amount of carbohydrates_genitive while 3.53 oz of Pudding has the lowest amount of carbohydrates_genitive.

What else equals to 433 calories?

Below you find examples of different foods that also have 433 calories: ?

If You want to burn 433 calories, you should start: ?

What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.

A medium active woman 5 ft 4 inches tall and 165.3 lbs of body mass requires 2,425 calories a day.

Click here for metabolic rate simulation of woman2 165.3 lbs 5 ft 4 inches tall .

A medium active men 5 ft 9 inches tall and 196.2 lbs of body mass requires 2,976 calories a day.

Click here for metabolic rate simulation of men2 196.2 lbs 5 ft 9 inches tall .

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