Compare how many calories are in 3.53 oz of Mashed Potatoes (home prepared with whole milk & butter) and 3.53 oz of Pasta with meatballs in tomato sauce canned entree. Nutrition facts for Mashed Potatoes (home prepared with whole milk & butter) and Pasta with meatballs in tomato sauce canned entree including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine which the product should be part of your diet.

Mashed Potatoes (home prepared with whole milk & butter)

Protein: 0.07 oz

Fat: 0.14 oz

Carbohydrates: 0.6 oz

3.53 oz of Mashed Potatoes (home prepared with whole milk & butter) have 113 calories
Pasta with meatballs in tomato sauce canned entree

Protein: 0.15 oz

Fat: 0.18 oz

Carbohydrates: 0.39 oz

3.53 oz of Pasta with meatballs in tomato sauce canned entree have 107 calories

A Array calorie 3.53 oz of Mashed Potatoes (home prepared with whole milk & butter) has the highest amount of calories while Array calorie 3.53 oz of Pasta with meatballs in tomato sauce canned entree has the least amount of calories.

3.53 oz of Pasta with meatballs in tomato sauce canned entree has the highest amount of protein_genitive while 3.53 oz of Mashed Potatoes (home prepared with whole milk & butter) has the lowest amount of protein_genitive.

3.53 oz of Pasta with meatballs in tomato sauce canned entree has the highest amount of fat_genitive while 3.53 oz of Mashed Potatoes (home prepared with whole milk & butter) has the lowest amount of fat_genitive.

3.53 oz of Mashed Potatoes (home prepared with whole milk & butter) has the highest amount of carbohydrates_genitive while 3.53 oz of Pasta with meatballs in tomato sauce canned entree has the lowest amount of carbohydrates_genitive.

What else equals to 220 calories?

Below you find examples of different foods that also have 220 calories: ?

If You want to burn 220 calories, you should start: ?

What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.

A medium active woman 5 ft 4 inches tall and 165.3 lbs of body mass requires 2,425 calories a day.

Click here for metabolic rate simulation of woman2 165.3 lbs 5 ft 4 inches tall .

A medium active men 5 ft 9 inches tall and 196.2 lbs of body mass requires 2,976 calories a day.

Click here for metabolic rate simulation of men2 196.2 lbs 5 ft 9 inches tall .

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Protein:	0.07 oz
Fat:	0.14 oz
Carbohydrates:	0.6 oz

Protein:	0.15 oz
Fat:	0.18 oz
Carbohydrates:	0.39 oz

Calorie Calculator

Comparing calories for Mashed Potatoes (home prepared with whole milk & butter) and Pasta with meatballs in tomato sauce canned entree

Mashed Potatoes (home prepared with whole milk & butter)

Pasta with meatballs in tomato sauce canned entree

What else equals to 220 calories?

What is your daily calorie intake?

Did You know that

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