Compare how many calories are in 3.53 oz of Baked Potatoes (without salt) and 3.53 oz of Beef canned with potato corned beef hash. Nutrition facts for Baked Potatoes (without salt) and Beef canned with potato corned beef hash including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine which the product should be part of your diet.

Baked Potatoes (without salt)

Protein: 0.14 oz

Fat: 0 oz

Carbohydrates: 1.62 oz

3.53 oz of Baked Potatoes (without salt) have 198 calories
Beef canned with potato corned beef hash

Protein: 0.31 oz

Fat: 0.36 oz

Carbohydrates: 0.33 oz

3.53 oz of Beef canned with potato corned beef hash have 164 calories

A Array calorie 3.53 oz of Baked Potatoes (without salt) has the highest amount of calories while Array calorie 3.53 oz of Beef canned with potato corned beef hash has the least amount of calories.

3.53 oz of Beef canned with potato corned beef hash has the highest amount of protein_genitive while 3.53 oz of Baked Potatoes (without salt) has the lowest amount of protein_genitive.

3.53 oz of Beef canned with potato corned beef hash has the highest amount of fat_genitive while 3.53 oz of Baked Potatoes (without salt) has the lowest amount of fat_genitive.

3.53 oz of Baked Potatoes (without salt) has the highest amount of carbohydrates_genitive while 3.53 oz of Beef canned with potato corned beef hash has the lowest amount of carbohydrates_genitive.

What else equals to 362 calories?

Below you find examples of different foods that also have 362 calories: ?

If You want to burn 362 calories, you should start: ?

What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.

A medium active woman 5 ft 4 inches tall and 165.3 lbs of body mass requires 2,425 calories a day.

Click here for metabolic rate simulation of woman2 165.3 lbs 5 ft 4 inches tall .

A medium active men 5 ft 9 inches tall and 196.2 lbs of body mass requires 2,976 calories a day.

Click here for metabolic rate simulation of men2 196.2 lbs 5 ft 9 inches tall .

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Protein:	0.14 oz
Fat:	0 oz
Carbohydrates:	1.62 oz

Protein:	0.31 oz
Fat:	0.36 oz
Carbohydrates:	0.33 oz

Calorie Calculator

Comparing calories for Baked Potatoes (without salt) and Beef canned with potato corned beef hash

Baked Potatoes (without salt)

Beef canned with potato corned beef hash

What else equals to 362 calories?

What is your daily calorie intake?

Easy weight loss tips

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