Compare how many calories are in 3.53 oz of Chinese food, Broccoli Beef and 3.53 oz of Chinese food, Orange Chicken. Nutrition facts for Chinese food, Broccoli Beef and Chinese food, Orange Chicken including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine which the product should be part of your diet.

Chinese food, Broccoli Beef

Protein: 0.21 oz

Fat: 0.09 oz

Carbohydrates: 0.3 oz

3.53 oz of Chinese food, Broccoli Beef have 79 calories
Chinese food, Orange Chicken

Protein: 0.39 oz

Fat: 0.46 oz

Carbohydrates: 0.93 oz

3.53 oz of Chinese food, Orange Chicken have 260 calories

A Array calorie 3.53 oz of Chinese food, Orange Chicken has the highest amount of calories while Array calorie 3.53 oz of Chinese food, Broccoli Beef has the least amount of calories.

3.53 oz of Chinese food, Orange Chicken has the highest amount of protein_genitive while 3.53 oz of Chinese food, Broccoli Beef has the lowest amount of protein_genitive.

3.53 oz of Chinese food, Orange Chicken has the highest amount of fat_genitive while 3.53 oz of Chinese food, Broccoli Beef has the lowest amount of fat_genitive.

3.53 oz of Chinese food, Orange Chicken has the highest amount of carbohydrates_genitive while 3.53 oz of Chinese food, Broccoli Beef has the lowest amount of carbohydrates_genitive.

What else equals to 339 calories?

Below you find examples of different foods that also have 339 calories: ?

If You want to burn 339 calories, you should start: ?

What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.

A medium active woman 5 ft 4 inches tall and 165.3 lbs of body mass requires 2,425 calories a day.

Click here for metabolic rate simulation of woman2 165.3 lbs 5 ft 4 inches tall .

A medium active men 5 ft 9 inches tall and 196.2 lbs of body mass requires 2,976 calories a day.

Click here for metabolic rate simulation of men2 196.2 lbs 5 ft 9 inches tall .

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Protein:	0.21 oz
Fat:	0.09 oz
Carbohydrates:	0.3 oz

Protein:	0.39 oz
Fat:	0.46 oz
Carbohydrates:	0.93 oz

Calorie Calculator

Comparing calories for Chinese food, Broccoli Beef and Chinese food, Orange Chicken

Chinese food, Broccoli Beef

Chinese food, Orange Chicken

What else equals to 339 calories?

What is your daily calorie intake?

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