Comparing calories for Spaghetti with meatballs and Steak Dinner with Gravy, Mashed Potatoes and Corn in seasoned sauce

Compare how many calories are in 3.53 oz of Spaghetti with meatballs and 3.53 oz of Steak Dinner with Gravy, Mashed Potatoes and Corn in seasoned sauce. Nutrition facts for Spaghetti with meatballs and Steak Dinner with Gravy, Mashed Potatoes and Corn in seasoned sauce including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine which the product should be part of your diet.

  • Spaghetti with meatballs

    Protein: 0.25 oz
    Fat: 0.14 oz
    Carbohydrates: 0.78 oz

    3.53 oz of Spaghetti with meatballs have 158 calories

  • Steak Dinner with Gravy, Mashed Potatoes and Corn in seasoned sauce

    Protein: 0.18 oz
    Fat: 0.32 oz
    Carbohydrates: 0.35 oz

    3.53 oz of Steak Dinner with Gravy, Mashed Potatoes and Corn in seasoned sauce have 138 calories

A Array calorie 3.53 oz of Spaghetti with meatballs has the highest amount of calories while Array calorie 3.53 oz of Steak Dinner with Gravy, Mashed Potatoes and Corn in seasoned sauce has the least amount of calories.

3.53 oz of Spaghetti with meatballs has the highest amount of protein_genitive while 3.53 oz of Steak Dinner with Gravy, Mashed Potatoes and Corn in seasoned sauce has the lowest amount of protein_genitive.

3.53 oz of Steak Dinner with Gravy, Mashed Potatoes and Corn in seasoned sauce has the highest amount of fat_genitive while 3.53 oz of Spaghetti with meatballs has the lowest amount of fat_genitive.

3.53 oz of Spaghetti with meatballs has the highest amount of carbohydrates_genitive while 3.53 oz of Steak Dinner with Gravy, Mashed Potatoes and Corn in seasoned sauce has the lowest amount of carbohydrates_genitive.

What else equals to 296 calories?

Below you find examples of different foods that also have 296 calories: ?

What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.


metabolic rate of woman

A medium active woman 5 ft 4 inches tall and 165.3 lbs of body mass requires 2,425 calories a day.

Click here for metabolic rate simulation of woman2 165.3 lbs 5 ft 4 inches tall .

metabolic rate of man

A medium active men 5 ft 9 inches tall and 196.2 lbs of body mass requires 2,976 calories a day.

Click here for metabolic rate simulation of men2 196.2 lbs 5 ft 9 inches tall .



Did You know that

  • You save your time
  • Comparing multiple products becomes even easier than before,
  • You can easily share any links with Your calculations and results on other websites, blogs and forums.

Subscribe to our newsletter

We publish proven tips on how to successfully lose weight. You will receive an e book in our first email:

How Fiber Helps You Lose Weight