Compare how many calories are in 3.53 oz of Mustard, prepared, yellow and 3.53 oz of Oil (Corn or canola). Nutrition facts for Mustard, prepared, yellow and Oil (Corn or canola) including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine which the product should be part of your diet.

Mustard, prepared, yellow

Protein: 0.2 oz

Fat: 0.23 oz

Carbohydrates: 0.78 oz

3.53 oz of Mustard, prepared, yellow have 168 calories
Oil (Corn or canola)

Protein: 0 oz

Fat: 3.53 oz

Carbohydrates: 0 oz

3.53 oz of Oil (Corn or canola) have 900 calories

A Array calorie 3.53 oz of Oil (Corn or canola) has the highest amount of calories while Array calorie 3.53 oz of Mustard, prepared, yellow has the least amount of calories.

3.53 oz of Mustard, prepared, yellow has the highest amount of protein_genitive while 3.53 oz of Oil (Corn or canola) has the lowest amount of protein_genitive.

3.53 oz of Oil (Corn or canola) has the highest amount of fat_genitive while 3.53 oz of Mustard, prepared, yellow has the lowest amount of fat_genitive.

3.53 oz of Mustard, prepared, yellow has the highest amount of carbohydrates_genitive while 3.53 oz of Oil (Corn or canola) has the lowest amount of carbohydrates_genitive.

What else equals to 1068 calories?

Below you find examples of different foods that also have 1068 calories: ?

If You want to burn 1068 calories, you should start: ?

What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.

A medium active woman 5 ft 4 inches tall and 165.3 lbs of body mass requires 2,425 calories a day.

Click here for metabolic rate simulation of woman2 165.3 lbs 5 ft 4 inches tall .

A medium active men 5 ft 9 inches tall and 196.2 lbs of body mass requires 2,976 calories a day.

Click here for metabolic rate simulation of men2 196.2 lbs 5 ft 9 inches tall .

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