Compare how many calories are in 3.53 oz of Fish raw ocean pout and 3.53 oz of Fish raw orange roughy. Nutrition facts for Fish raw ocean pout and Fish raw orange roughy including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine which the product should be part of your diet.

Fish raw ocean pout

Protein: 0.59 oz

Fat: 0.03 oz

Carbohydrates: 0 oz

3.53 oz of Fish raw ocean pout have 79 calories
Fish raw orange roughy

Protein: 0.58 oz

Fat: 0.02 oz

Carbohydrates: 0 oz

3.53 oz of Fish raw orange roughy have 76 calories

A Array calorie 3.53 oz of Fish raw ocean pout has the highest amount of calories while Array calorie 3.53 oz of Fish raw orange roughy has the least amount of calories.

3.53 oz of Fish raw ocean pout has the highest amount of protein_genitive while 3.53 oz of Fish raw orange roughy has the lowest amount of protein_genitive.

3.53 oz of Fish raw ocean pout has the highest amount of fat_genitive while 3.53 oz of Fish raw orange roughy has the lowest amount of fat_genitive.

3.53 oz of Fish raw ocean pout has the highest amount of carbohydrates_genitive while 3.53 oz of Fish raw ocean pout has the lowest amount of carbohydrates_genitive.

What else equals to 155 calories?

Below you find examples of different foods that also have 155 calories: ?

If You want to burn 155 calories, you should start: ?

What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.

A medium active woman 5 ft 4 inches tall and 165.3 lbs of body mass requires 2,425 calories a day.

Click here for metabolic rate simulation of woman2 165.3 lbs 5 ft 4 inches tall .

A medium active men 5 ft 9 inches tall and 196.2 lbs of body mass requires 2,976 calories a day.

Click here for metabolic rate simulation of men2 196.2 lbs 5 ft 9 inches tall .

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Protein:	0.59 oz
Fat:	0.03 oz
Carbohydrates:	0 oz

Protein:	0.58 oz
Fat:	0.02 oz
Carbohydrates:	0 oz

Calorie Calculator

Comparing calories for Fish raw ocean pout and Fish raw orange roughy

Fish raw ocean pout

Fish raw orange roughy

What else equals to 155 calories?

What is your daily calorie intake?

Easy weight loss tips

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