Compare how many calories are in 3.53 oz of Fish drained solids with bone canned chum salmon and 3.53 oz of Fish drained solids with bone canned in oil Atlantic sardine. Nutrition facts for Fish drained solids with bone canned chum salmon and Fish drained solids with bone canned in oil Atlantic sardine including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine which the product should be part of your diet.

Fish drained solids with bone canned chum salmon

Protein: 0.76 oz

Fat: 0.19 oz

Carbohydrates: 0 oz

3.53 oz of Fish drained solids with bone canned chum salmon have 141 calories
Fish drained solids with bone canned in oil Atlantic sardine

Protein: 0.87 oz

Fat: 0.4 oz

Carbohydrates: 0 oz

3.53 oz of Fish drained solids with bone canned in oil Atlantic sardine have 208 calories

A Array calorie 3.53 oz of Fish drained solids with bone canned in oil Atlantic sardine has the highest amount of calories while Array calorie 3.53 oz of Fish drained solids with bone canned chum salmon has the least amount of calories.

3.53 oz of Fish drained solids with bone canned in oil Atlantic sardine has the highest amount of protein_genitive while 3.53 oz of Fish drained solids with bone canned chum salmon has the lowest amount of protein_genitive.

3.53 oz of Fish drained solids with bone canned in oil Atlantic sardine has the highest amount of fat_genitive while 3.53 oz of Fish drained solids with bone canned chum salmon has the lowest amount of fat_genitive.

3.53 oz of Fish drained solids with bone canned chum salmon has the highest amount of carbohydrates_genitive while 3.53 oz of Fish drained solids with bone canned chum salmon has the lowest amount of carbohydrates_genitive.

What else equals to 349 calories?

Below you find examples of different foods that also have 349 calories: ?

If You want to burn 349 calories, you should start: ?

What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.

A medium active woman 5 ft 4 inches tall and 165.3 lbs of body mass requires 2,425 calories a day.

Click here for metabolic rate simulation of woman2 165.3 lbs 5 ft 4 inches tall .

A medium active men 5 ft 9 inches tall and 196.2 lbs of body mass requires 2,976 calories a day.

Click here for metabolic rate simulation of men2 196.2 lbs 5 ft 9 inches tall .

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Protein:	0.76 oz
Fat:	0.19 oz
Carbohydrates:	0 oz

Protein:	0.87 oz
Fat:	0.4 oz
Carbohydrates:	0 oz

Calorie Calculator

Comparing calories for Fish drained solids with bone canned chum salmon and Fish drained solids with bone canned in oil Atlantic sardine

Fish drained solids with bone canned chum salmon

Fish drained solids with bone canned in oil Atlantic sardine

What else equals to 349 calories?

What is your daily calorie intake?

Easy weight loss tips

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