Compare how many calories are in 3.53 oz of Fish breaded and fried cooked channel catfish and 3.53 oz of Fish Caviar. Nutrition facts for Fish breaded and fried cooked channel catfish and Fish Caviar including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine which the product should be part of your diet.

Fish breaded and fried cooked channel catfish

Protein: 0.64 oz

Fat: 0.47 oz

Carbohydrates: 0.28 oz

3.53 oz of Fish breaded and fried cooked channel catfish have 229 calories
Fish Caviar

Protein: 0.85 oz

Fat: 0.63 oz

Carbohydrates: 0.14 oz

3.53 oz of Fish Caviar have 250 calories

A Array calorie 3.53 oz of Fish Caviar has the highest amount of calories while Array calorie 3.53 oz of Fish breaded and fried cooked channel catfish has the least amount of calories.

3.53 oz of Fish Caviar has the highest amount of protein_genitive while 3.53 oz of Fish breaded and fried cooked channel catfish has the lowest amount of protein_genitive.

3.53 oz of Fish Caviar has the highest amount of fat_genitive while 3.53 oz of Fish breaded and fried cooked channel catfish has the lowest amount of fat_genitive.

3.53 oz of Fish breaded and fried cooked channel catfish has the highest amount of carbohydrates_genitive while 3.53 oz of Fish Caviar has the lowest amount of carbohydrates_genitive.

What else equals to 479 calories?

Below you find examples of different foods that also have 479 calories: ?

If You want to burn 479 calories, you should start: ?

What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.

A medium active woman 5 ft 4 inches tall and 165.3 lbs of body mass requires 2,425 calories a day.

Click here for metabolic rate simulation of woman2 165.3 lbs 5 ft 4 inches tall .

A medium active men 5 ft 9 inches tall and 196.2 lbs of body mass requires 2,976 calories a day.

Click here for metabolic rate simulation of men2 196.2 lbs 5 ft 9 inches tall .

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Protein:	0.64 oz
Fat:	0.47 oz
Carbohydrates:	0.28 oz

Protein:	0.85 oz
Fat:	0.63 oz
Carbohydrates:	0.14 oz

Calorie Calculator

Comparing calories for Fish breaded and fried cooked channel catfish and Fish Caviar

Fish breaded and fried cooked channel catfish

Fish Caviar

What else equals to 479 calories?

What is your daily calorie intake?

Easy weight loss tips

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