Compare how many calories are in 3.53 oz of Waffle toasted ready-to-heat frozen buttermilk and 3.53 oz of Waffles prepared from recipe plain. Nutrition facts for Waffle toasted ready-to-heat frozen buttermilk and Waffles prepared from recipe plain including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine which the product should be part of your diet.

Waffle toasted ready-to-heat frozen buttermilk

Protein: 0.26 oz

Fat: 0.33 oz

Carbohydrates: 1.71 oz

3.53 oz of Waffle toasted ready-to-heat frozen buttermilk have 309 calories
Waffles prepared from recipe plain

Protein: 0.28 oz

Fat: 0.5 oz

Carbohydrates: 1.16 oz

3.53 oz of Waffles prepared from recipe plain have 291 calories

A Array calorie 3.53 oz of Waffle toasted ready-to-heat frozen buttermilk has the highest amount of calories while Array calorie 3.53 oz of Waffles prepared from recipe plain has the least amount of calories.

3.53 oz of Waffles prepared from recipe plain has the highest amount of protein_genitive while 3.53 oz of Waffle toasted ready-to-heat frozen buttermilk has the lowest amount of protein_genitive.

3.53 oz of Waffles prepared from recipe plain has the highest amount of fat_genitive while 3.53 oz of Waffle toasted ready-to-heat frozen buttermilk has the lowest amount of fat_genitive.

3.53 oz of Waffle toasted ready-to-heat frozen buttermilk has the highest amount of carbohydrates_genitive while 3.53 oz of Waffles prepared from recipe plain has the lowest amount of carbohydrates_genitive.

What else equals to 600 calories?

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What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.

A medium active woman 5 ft 4 inches tall and 165.3 lbs of body mass requires 2,425 calories a day.

Click here for metabolic rate simulation of woman2 165.3 lbs 5 ft 4 inches tall .

A medium active men 5 ft 9 inches tall and 196.2 lbs of body mass requires 2,976 calories a day.

Click here for metabolic rate simulation of men2 196.2 lbs 5 ft 9 inches tall .

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Protein:	0.26 oz
Fat:	0.33 oz
Carbohydrates:	1.71 oz

Protein:	0.28 oz
Fat:	0.5 oz
Carbohydrates:	1.16 oz

Calorie Calculator

Comparing calories for Waffle toasted ready-to-heat frozen buttermilk and Waffles prepared from recipe plain

Waffle toasted ready-to-heat frozen buttermilk

Waffles prepared from recipe plain

What else equals to 600 calories?

What is your daily calorie intake?

Easy weight loss tips

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