Compare how many calories are in 3.53 oz of Figs stewed dried and 3.53 oz of Figs uncooked dried. Nutrition facts for Figs stewed dried and Figs uncooked dried including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine which the product should be part of your diet.

Figs stewed dried

Protein: 0.05 oz

Fat: 0.01 oz

Carbohydrates: 0.97 oz

3.53 oz of Figs stewed dried have 107 calories
Figs uncooked dried

Protein: 0.12 oz

Fat: 0.03 oz

Carbohydrates: 2.24 oz

3.53 oz of Figs uncooked dried have 249 calories

A Array calorie 3.53 oz of Figs uncooked dried has the highest amount of calories while Array calorie 3.53 oz of Figs stewed dried has the least amount of calories.

3.53 oz of Figs uncooked dried has the highest amount of protein_genitive while 3.53 oz of Figs stewed dried has the lowest amount of protein_genitive.

3.53 oz of Figs uncooked dried has the highest amount of fat_genitive while 3.53 oz of Figs stewed dried has the lowest amount of fat_genitive.

3.53 oz of Figs uncooked dried has the highest amount of carbohydrates_genitive while 3.53 oz of Figs stewed dried has the lowest amount of carbohydrates_genitive.

What else equals to 356 calories?

Below you find examples of different foods that also have 356 calories: ?

42 Strawberries
6 Tomato
23 cup(s) of Coffee (brewed from grounds, without sugar)
1 Cinnamon Roll
2 Chicken nuggets (frozen, cooked)

If You want to burn 356 calories, you should start: ?

What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.

A medium active woman 5 ft 4 inches tall and 165.3 lbs of body mass requires 2,425 calories a day.

Click here for metabolic rate simulation of woman2 165.3 lbs 5 ft 4 inches tall .

A medium active men 5 ft 9 inches tall and 196.2 lbs of body mass requires 2,976 calories a day.

Click here for metabolic rate simulation of men2 196.2 lbs 5 ft 9 inches tall .

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