Comparing calories for Thomas English Muffins GEORGE WESTON BAKERIES and Tostada cheese beef with beans

Compare how many calories are in 3.53 oz of Thomas English Muffins GEORGE WESTON BAKERIES and 3.53 oz of Tostada cheese beef with beans. Nutrition facts for Thomas English Muffins GEORGE WESTON BAKERIES and Tostada cheese beef with beans including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine which the product should be part of your diet.

  • Thomas English Muffins GEORGE WESTON BAKERIES

    Protein: 0.28 oz
    Fat: 0.06 oz
    Carbohydrates: 1.62 oz

    3.53 oz of Thomas English Muffins GEORGE WESTON BAKERIES have 232 calories

  • Tostada cheese beef with beans

    Protein: 0.25 oz
    Fat: 0.27 oz
    Carbohydrates: 0.46 oz

    3.53 oz of Tostada cheese beef with beans have 148 calories

A Array calorie 3.53 oz of Thomas English Muffins GEORGE WESTON BAKERIES has the highest amount of calories while Array calorie 3.53 oz of Tostada cheese beef with beans has the least amount of calories.

3.53 oz of Thomas English Muffins GEORGE WESTON BAKERIES has the highest amount of protein_genitive while 3.53 oz of Tostada cheese beef with beans has the lowest amount of protein_genitive.

3.53 oz of Tostada cheese beef with beans has the highest amount of fat_genitive while 3.53 oz of Thomas English Muffins GEORGE WESTON BAKERIES has the lowest amount of fat_genitive.

3.53 oz of Thomas English Muffins GEORGE WESTON BAKERIES has the highest amount of carbohydrates_genitive while 3.53 oz of Tostada cheese beef with beans has the lowest amount of carbohydrates_genitive.

What else equals to 380 calories?

Below you find examples of different foods that also have 380 calories: ?

What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.


metabolic rate of woman

A medium active woman 5 ft 4 inches tall and 165.3 lbs of body mass requires 2,425 calories a day.

Click here for metabolic rate simulation of woman2 165.3 lbs 5 ft 4 inches tall .

metabolic rate of man

A medium active men 5 ft 9 inches tall and 196.2 lbs of body mass requires 2,976 calories a day.

Click here for metabolic rate simulation of men2 196.2 lbs 5 ft 9 inches tall .



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