Compare how many calories are in 3.53 oz of English muffins wheat and 3.53 oz of English muffins whole-wheat. Nutrition facts for English muffins wheat and English muffins whole-wheat including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine which the product should be part of your diet.

English muffins wheat

Protein: 0.31 oz

Fat: 0.07 oz

Carbohydrates: 1.58 oz

3.53 oz of English muffins wheat have 223 calories
English muffins whole-wheat

Protein: 0.31 oz

Fat: 0.07 oz

Carbohydrates: 1.43 oz

3.53 oz of English muffins whole-wheat have 203 calories

A Array calorie 3.53 oz of English muffins wheat has the highest amount of calories while Array calorie 3.53 oz of English muffins whole-wheat has the least amount of calories.

3.53 oz of English muffins whole-wheat has the highest amount of protein_genitive while 3.53 oz of English muffins wheat has the lowest amount of protein_genitive.

3.53 oz of English muffins whole-wheat has the highest amount of fat_genitive while 3.53 oz of English muffins wheat has the lowest amount of fat_genitive.

3.53 oz of English muffins wheat has the highest amount of carbohydrates_genitive while 3.53 oz of English muffins whole-wheat has the lowest amount of carbohydrates_genitive.

What else equals to 426 calories?

Below you find examples of different foods that also have 426 calories: ?

If You want to burn 426 calories, you should start: ?

What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.

A medium active woman 5 ft 4 inches tall and 165.3 lbs of body mass requires 2,425 calories a day.

Click here for metabolic rate simulation of woman2 165.3 lbs 5 ft 4 inches tall .

A medium active men 5 ft 9 inches tall and 196.2 lbs of body mass requires 2,976 calories a day.

Click here for metabolic rate simulation of men2 196.2 lbs 5 ft 9 inches tall .

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