Compare how many calories are in 3.53 oz of Desserts prepared-from-recipe baked egg custard and 3.53 oz of Desserts prepared-from-recipe caramel custard flan. Nutrition facts for Desserts prepared-from-recipe baked egg custard and Desserts prepared-from-recipe caramel custard flan including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine which the product should be part of your diet.

Desserts prepared-from-recipe baked egg custard

Protein: 0.18 oz

Fat: 0.16 oz

Carbohydrates: 0.39 oz

3.53 oz of Desserts prepared-from-recipe baked egg custard have 104 calories
Desserts prepared-from-recipe caramel custard flan

Protein: 0.16 oz

Fat: 0.14 oz

Carbohydrates: 0.8 oz

3.53 oz of Desserts prepared-from-recipe caramel custard flan have 145 calories

A Array calorie 3.53 oz of Desserts prepared-from-recipe caramel custard flan has the highest amount of calories while Array calorie 3.53 oz of Desserts prepared-from-recipe baked egg custard has the least amount of calories.

3.53 oz of Desserts prepared-from-recipe baked egg custard has the highest amount of protein_genitive while 3.53 oz of Desserts prepared-from-recipe caramel custard flan has the lowest amount of protein_genitive.

3.53 oz of Desserts prepared-from-recipe baked egg custard has the highest amount of fat_genitive while 3.53 oz of Desserts prepared-from-recipe caramel custard flan has the lowest amount of fat_genitive.

3.53 oz of Desserts prepared-from-recipe caramel custard flan has the highest amount of carbohydrates_genitive while 3.53 oz of Desserts prepared-from-recipe baked egg custard has the lowest amount of carbohydrates_genitive.

What else equals to 249 calories?

Below you find examples of different foods that also have 249 calories: ?

If You want to burn 249 calories, you should start: ?

What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.

A medium active woman 5 ft 4 inches tall and 165.3 lbs of body mass requires 2,425 calories a day.

Click here for metabolic rate simulation of woman2 165.3 lbs 5 ft 4 inches tall .

A medium active men 5 ft 9 inches tall and 196.2 lbs of body mass requires 2,976 calories a day.

Click here for metabolic rate simulation of men2 196.2 lbs 5 ft 9 inches tall .

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Protein:	0.18 oz
Fat:	0.16 oz
Carbohydrates:	0.39 oz

Protein:	0.16 oz
Fat:	0.14 oz
Carbohydrates:	0.8 oz

Calorie Calculator

Comparing calories for Desserts prepared-from-recipe baked egg custard and Desserts prepared-from-recipe caramel custard flan

Desserts prepared-from-recipe baked egg custard

Desserts prepared-from-recipe caramel custard flan

What else equals to 249 calories?

What is your daily calorie intake?

Did You know that

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