Compare how many calories are in 3.53 oz of Mayonnaise and 3.53 oz of Mustard, prepared, yellow. Nutrition facts for Mayonnaise and Mustard, prepared, yellow including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine which the product should be part of your diet.

Mayonnaise

Protein: 0.04 oz

Fat: 2.79 oz

Carbohydrates: 0.15 oz

3.53 oz of Mayonnaise have 732 calories
Mustard, prepared, yellow

Protein: 0.2 oz

Fat: 0.23 oz

Carbohydrates: 0.78 oz

3.53 oz of Mustard, prepared, yellow have 168 calories

A Array calorie 3.53 oz of Mayonnaise has the highest amount of calories while Array calorie 3.53 oz of Mustard, prepared, yellow has the least amount of calories.

3.53 oz of Mustard, prepared, yellow has the highest amount of protein_genitive while 3.53 oz of Mayonnaise has the lowest amount of protein_genitive.

3.53 oz of Mayonnaise has the highest amount of fat_genitive while 3.53 oz of Mustard, prepared, yellow has the lowest amount of fat_genitive.

3.53 oz of Mustard, prepared, yellow has the highest amount of carbohydrates_genitive while 3.53 oz of Mayonnaise has the lowest amount of carbohydrates_genitive.

What else equals to 900 calories?

Below you find examples of different foods that also have 900 calories: ?

20 tbsp(s) of Olive oil
290 Strawberries
41 Tomato
2 Hamburger
3 Doughnut

If You want to burn 900 calories, you should start: ?

What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.

A medium active woman 5 ft 4 inches tall and 165.3 lbs of body mass requires 2,425 calories a day.

Click here for metabolic rate simulation of woman2 165.3 lbs 5 ft 4 inches tall .

A medium active men 5 ft 9 inches tall and 196.2 lbs of body mass requires 2,976 calories a day.

Click here for metabolic rate simulation of men2 196.2 lbs 5 ft 9 inches tall .

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