Compare how many calories are in 3.53 oz of Ice cream chocolate soft serve and 3.53 oz of Ice cream cookie sandwich. Nutrition facts for Ice cream chocolate soft serve and Ice cream cookie sandwich including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine which the product should be part of your diet.

Ice cream chocolate soft serve

Protein: 0.14 oz

Fat: 0.46 oz

Carbohydrates: 0.78 oz

3.53 oz of Ice cream chocolate soft serve have 222 calories
Ice cream cookie sandwich

Protein: 0.13 oz

Fat: 0.26 oz

Carbohydrates: 1.4 oz

3.53 oz of Ice cream cookie sandwich have 240 calories

A Array calorie 3.53 oz of Ice cream cookie sandwich has the highest amount of calories while Array calorie 3.53 oz of Ice cream chocolate soft serve has the least amount of calories.

3.53 oz of Ice cream chocolate soft serve has the highest amount of protein_genitive while 3.53 oz of Ice cream cookie sandwich has the lowest amount of protein_genitive.

3.53 oz of Ice cream chocolate soft serve has the highest amount of fat_genitive while 3.53 oz of Ice cream cookie sandwich has the lowest amount of fat_genitive.

3.53 oz of Ice cream cookie sandwich has the highest amount of carbohydrates_genitive while 3.53 oz of Ice cream chocolate soft serve has the lowest amount of carbohydrates_genitive.

What else equals to 462 calories?

Below you find examples of different foods that also have 462 calories: ?

If You want to burn 462 calories, you should start: ?

What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.

A medium active woman 5 ft 4 inches tall and 165.3 lbs of body mass requires 2,425 calories a day.

Click here for metabolic rate simulation of woman2 165.3 lbs 5 ft 4 inches tall .

A medium active men 5 ft 9 inches tall and 196.2 lbs of body mass requires 2,976 calories a day.

Click here for metabolic rate simulation of men2 196.2 lbs 5 ft 9 inches tall .

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Protein:	0.14 oz
Fat:	0.46 oz
Carbohydrates:	0.78 oz

Protein:	0.13 oz
Fat:	0.26 oz
Carbohydrates:	1.4 oz

Calorie Calculator

Comparing calories for Ice cream chocolate soft serve and Ice cream cookie sandwich

Ice cream chocolate soft serve

Ice cream cookie sandwich

What else equals to 462 calories?

What is your daily calorie intake?

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