Compare how many calories are in 3.53 oz of Crackers without salt plain melba toast and 3.53 oz of Croissant butter. Nutrition facts for Crackers without salt plain melba toast and Croissant butter including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine which the product should be part of your diet.

Crackers without salt plain melba toast

Protein: 0.43 oz

Fat: 0.11 oz

Carbohydrates: 2.7 oz

3.53 oz of Crackers without salt plain melba toast have 390 calories
Croissant butter

Protein: 0.28 oz

Fat: 0.74 oz

Carbohydrates: 1.62 oz

3.53 oz of Croissant butter have 406 calories

A Array calorie 3.53 oz of Croissant butter has the highest amount of calories while Array calorie 3.53 oz of Crackers without salt plain melba toast has the least amount of calories.

3.53 oz of Crackers without salt plain melba toast has the highest amount of protein_genitive while 3.53 oz of Croissant butter has the lowest amount of protein_genitive.

3.53 oz of Croissant butter has the highest amount of fat_genitive while 3.53 oz of Crackers without salt plain melba toast has the lowest amount of fat_genitive.

3.53 oz of Crackers without salt plain melba toast has the highest amount of carbohydrates_genitive while 3.53 oz of Croissant butter has the lowest amount of carbohydrates_genitive.

What else equals to 796 calories?

Below you find examples of different foods that also have 796 calories: ?

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What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.

A medium active woman 5 ft 4 inches tall and 165.3 lbs of body mass requires 2,425 calories a day.

Click here for metabolic rate simulation of woman2 165.3 lbs 5 ft 4 inches tall .

A medium active men 5 ft 9 inches tall and 196.2 lbs of body mass requires 2,976 calories a day.

Click here for metabolic rate simulation of men2 196.2 lbs 5 ft 9 inches tall .

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Protein:	0.43 oz
Fat:	0.11 oz
Carbohydrates:	2.7 oz

Protein:	0.28 oz
Fat:	0.74 oz
Carbohydrates:	1.62 oz

Calorie Calculator

Comparing calories for Crackers without salt plain melba toast and Croissant butter

Crackers without salt plain melba toast

Croissant butter

What else equals to 796 calories?

What is your daily calorie intake?

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