Comparing calories for Crackers rye (includes pumpernickel) melba toast and Crackers rye crispbread

Compare how many calories are in 3.53 oz of Crackers rye (includes pumpernickel) melba toast and 3.53 oz of Crackers rye crispbread. Nutrition facts for Crackers rye (includes pumpernickel) melba toast and Crackers rye crispbread including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine which the product should be part of your diet.

  • Crackers rye (includes pumpernickel) melba toast

    Protein: 0.41 oz
    Fat: 0.12 oz
    Carbohydrates: 2.73 oz

    3.53 oz of Crackers rye (includes pumpernickel) melba toast have 389 calories

  • Crackers rye crispbread

    Protein: 0.28 oz
    Fat: 0.05 oz
    Carbohydrates: 2.9 oz

    3.53 oz of Crackers rye crispbread have 366 calories

A Array calorie 3.53 oz of Crackers rye (includes pumpernickel) melba toast has the highest amount of calories while Array calorie 3.53 oz of Crackers rye crispbread has the least amount of calories.

3.53 oz of Crackers rye (includes pumpernickel) melba toast has the highest amount of protein_genitive while 3.53 oz of Crackers rye crispbread has the lowest amount of protein_genitive.

3.53 oz of Crackers rye (includes pumpernickel) melba toast has the highest amount of fat_genitive while 3.53 oz of Crackers rye crispbread has the lowest amount of fat_genitive.

3.53 oz of Crackers rye crispbread has the highest amount of carbohydrates_genitive while 3.53 oz of Crackers rye (includes pumpernickel) melba toast has the lowest amount of carbohydrates_genitive.

What else equals to 755 calories?

Below you find examples of different foods that also have 755 calories: ?

What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.


metabolic rate of woman

A medium active woman 5 ft 4 inches tall and 165.3 lbs of body mass requires 2,425 calories a day.

Click here for metabolic rate simulation of woman2 165.3 lbs 5 ft 4 inches tall .

metabolic rate of man

A medium active men 5 ft 9 inches tall and 196.2 lbs of body mass requires 2,976 calories a day.

Click here for metabolic rate simulation of men2 196.2 lbs 5 ft 9 inches tall .



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