Comparing calories for Cowpeas with salt boiled cooked mature seeds common (blackeyes crowder southern) and Cowpeas with salt drained boiled cooked leafy tips

Compare how many calories are in 3.53 oz of Cowpeas with salt boiled cooked mature seeds common (blackeyes crowder southern) and 3.53 oz of Cowpeas with salt drained boiled cooked leafy tips. Nutrition facts for Cowpeas with salt boiled cooked mature seeds common (blackeyes crowder southern) and Cowpeas with salt drained boiled cooked leafy tips including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine which the product should be part of your diet.

  • Cowpeas with salt boiled cooked mature seeds common (blackeyes crowder southern)

    Protein: 0.27 oz
    Fat: 0.02 oz
    Carbohydrates: 0.73 oz

    3.53 oz of Cowpeas with salt boiled cooked mature seeds common (blackeyes crowder southern) have 116 calories

  • Cowpeas with salt drained boiled cooked leafy tips

    Protein: 0.16 oz
    Fat: 0 oz
    Carbohydrates: 0.1 oz

    3.53 oz of Cowpeas with salt drained boiled cooked leafy tips have 22 calories

What else equals to 138 calories?

Below you find examples of different foods that also have 138 calories: ?

What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.


metabolic rate of woman

A medium active woman 5 ft 4 inches tall and 165.3 lbs of body mass requires 2,425 calories a day.

Click here for metabolic rate simulation of woman2 165.3 lbs 5 ft 4 inches tall .

metabolic rate of man

A medium active men 5 ft 9 inches tall and 196.2 lbs of body mass requires 2,976 calories a day.

Click here for metabolic rate simulation of men2 196.2 lbs 5 ft 9 inches tall .



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