Compare how many calories are in 3.53 oz of Cornmeal yellow enriched plain bolted self-rising and 3.53 oz of Cornmeal yellow enriched with wheat flour added bolted self-rising. Nutrition facts for Cornmeal yellow enriched plain bolted self-rising and Cornmeal yellow enriched with wheat flour added bolted self-rising including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine which the product should be part of your diet.

Cornmeal yellow enriched plain bolted self-rising

Protein: 0.29 oz

Fat: 0.12 oz

Carbohydrates: 2.48 oz

3.53 oz of Cornmeal yellow enriched plain bolted self-rising have 334 calories
Cornmeal yellow enriched with wheat flour added bolted self-rising

Protein: 0.3 oz

Fat: 0.1 oz

Carbohydrates: 2.59 oz

3.53 oz of Cornmeal yellow enriched with wheat flour added bolted self-rising have 348 calories

A Array calorie 3.53 oz of Cornmeal yellow enriched with wheat flour added bolted self-rising has the highest amount of calories while Array calorie 3.53 oz of Cornmeal yellow enriched plain bolted self-rising has the least amount of calories.

3.53 oz of Cornmeal yellow enriched with wheat flour added bolted self-rising has the highest amount of protein_genitive while 3.53 oz of Cornmeal yellow enriched plain bolted self-rising has the lowest amount of protein_genitive.

3.53 oz of Cornmeal yellow enriched plain bolted self-rising has the highest amount of fat_genitive while 3.53 oz of Cornmeal yellow enriched with wheat flour added bolted self-rising has the lowest amount of fat_genitive.

3.53 oz of Cornmeal yellow enriched with wheat flour added bolted self-rising has the highest amount of carbohydrates_genitive while 3.53 oz of Cornmeal yellow enriched plain bolted self-rising has the lowest amount of carbohydrates_genitive.

What else equals to 682 calories?

Below you find examples of different foods that also have 682 calories: ?

If You want to burn 682 calories, you should start: ?

What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.

A medium active woman 5 ft 4 inches tall and 165.3 lbs of body mass requires 2,425 calories a day.

Click here for metabolic rate simulation of woman2 165.3 lbs 5 ft 4 inches tall .

A medium active men 5 ft 9 inches tall and 196.2 lbs of body mass requires 2,976 calories a day.

Click here for metabolic rate simulation of men2 196.2 lbs 5 ft 9 inches tall .

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Protein:	0.29 oz
Fat:	0.12 oz
Carbohydrates:	2.48 oz

Protein:	0.3 oz
Fat:	0.1 oz
Carbohydrates:	2.59 oz

Calorie Calculator

Comparing calories for Cornmeal yellow enriched plain bolted self-rising and Cornmeal yellow enriched with wheat flour added bolted self-rising

Cornmeal yellow enriched plain bolted self-rising

Cornmeal yellow enriched with wheat flour added bolted self-rising

What else equals to 682 calories?

What is your daily calorie intake?

Did You know that

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