Comparing calories for Corn with salt drained boiled cut off cob kernels frozen yellow sweet and Corn with salt drained boiled kernels cut off cob frozen white sweet

Compare how many calories are in 3.53 oz of Corn with salt drained boiled cut off cob kernels frozen yellow sweet and 3.53 oz of Corn with salt drained boiled kernels cut off cob frozen white sweet. Nutrition facts for Corn with salt drained boiled cut off cob kernels frozen yellow sweet and Corn with salt drained boiled kernels cut off cob frozen white sweet including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine which the product should be part of your diet.

  • Corn with salt drained boiled cut off cob kernels frozen yellow sweet

    Protein: 0.09 oz
    Fat: 0.02 oz
    Carbohydrates: 0.66 oz

    3.53 oz of Corn with salt drained boiled cut off cob kernels frozen yellow sweet have 79 calories

  • Corn with salt drained boiled kernels cut off cob frozen white sweet

    Protein: 0.1 oz
    Fat: 0.02 oz
    Carbohydrates: 0.69 oz

    3.53 oz of Corn with salt drained boiled kernels cut off cob frozen white sweet have 80 calories

What else equals to 159 calories?

Below you find examples of different foods that also have 159 calories: ?

What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.


metabolic rate of woman

A medium active woman 5 ft 4 inches tall and 165.3 lbs of body mass requires 2,425 calories a day.

Click here for metabolic rate simulation of woman2 165.3 lbs 5 ft 4 inches tall .

metabolic rate of man

A medium active men 5 ft 9 inches tall and 196.2 lbs of body mass requires 2,976 calories a day.

Click here for metabolic rate simulation of men2 196.2 lbs 5 ft 9 inches tall .



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