Compare how many calories are in 3.53 oz of Turkey microwaved frozen assorted vegetables mashed potatoes w/gravy stuffing and 3.53 oz of Turkey Pot Pie frozen entree. Nutrition facts for Turkey microwaved frozen assorted vegetables mashed potatoes w/gravy stuffing and Turkey Pot Pie frozen entree including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine which the product should be part of your diet.

Turkey microwaved frozen assorted vegetables mashed potatoes w/gravy stuffing

Protein: 0.25 oz

Fat: 0.14 oz

Carbohydrates: 0.58 oz

3.53 oz of Turkey microwaved frozen assorted vegetables mashed potatoes w/gravy stuffing have 128 calories
Turkey Pot Pie frozen entree

Protein: 0.23 oz

Fat: 0.31 oz

Carbohydrates: 0.62 oz

3.53 oz of Turkey Pot Pie frozen entree have 176 calories

A Array calorie 3.53 oz of Turkey Pot Pie frozen entree has the highest amount of calories while Array calorie 3.53 oz of Turkey microwaved frozen assorted vegetables mashed potatoes w/gravy stuffing has the least amount of calories.

3.53 oz of Turkey microwaved frozen assorted vegetables mashed potatoes w/gravy stuffing has the highest amount of protein_genitive while 3.53 oz of Turkey Pot Pie frozen entree has the lowest amount of protein_genitive.

3.53 oz of Turkey Pot Pie frozen entree has the highest amount of fat_genitive while 3.53 oz of Turkey microwaved frozen assorted vegetables mashed potatoes w/gravy stuffing has the lowest amount of fat_genitive.

3.53 oz of Turkey Pot Pie frozen entree has the highest amount of carbohydrates_genitive while 3.53 oz of Turkey microwaved frozen assorted vegetables mashed potatoes w/gravy stuffing has the lowest amount of carbohydrates_genitive.

What else equals to 304 calories?

Below you find examples of different foods that also have 304 calories: ?

If You want to burn 304 calories, you should start: ?

What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.

A medium active woman 5 ft 4 inches tall and 165.3 lbs of body mass requires 2,425 calories a day.

Click here for metabolic rate simulation of woman2 165.3 lbs 5 ft 4 inches tall .

A medium active men 5 ft 9 inches tall and 196.2 lbs of body mass requires 2,976 calories a day.

Click here for metabolic rate simulation of men2 196.2 lbs 5 ft 9 inches tall .

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Protein:	0.25 oz
Fat:	0.14 oz
Carbohydrates:	0.58 oz

Protein:	0.23 oz
Fat:	0.31 oz
Carbohydrates:	0.62 oz

Calorie Calculator

Comparing calories for Turkey microwaved frozen assorted vegetables mashed potatoes w/gravy stuffing and Turkey Pot Pie frozen entree

Turkey microwaved frozen assorted vegetables mashed potatoes w/gravy stuffing

Turkey Pot Pie frozen entree

What else equals to 304 calories?

What is your daily calorie intake?

Easy weight loss tips

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