Compare how many calories are in 3.53 oz of Turkey breast luncheon meat prepackaged or deli low salt and 3.53 oz of Turkey breast roasted cooked meat and skin pre-basted. Nutrition facts for Turkey breast luncheon meat prepackaged or deli low salt and Turkey breast roasted cooked meat and skin pre-basted including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine which the product should be part of your diet.

Turkey breast luncheon meat prepackaged or deli low salt

Protein: 0.8 oz

Fat: 0.03 oz

Carbohydrates: 0.15 oz

3.53 oz of Turkey breast luncheon meat prepackaged or deli low salt have 116 calories
Turkey breast roasted cooked meat and skin pre-basted

Protein: 0.78 oz

Fat: 0.12 oz

Carbohydrates: 0 oz

3.53 oz of Turkey breast roasted cooked meat and skin pre-basted have 126 calories

A Array calorie 3.53 oz of Turkey breast roasted cooked meat and skin pre-basted has the highest amount of calories while Array calorie 3.53 oz of Turkey breast luncheon meat prepackaged or deli low salt has the least amount of calories.

3.53 oz of Turkey breast luncheon meat prepackaged or deli low salt has the highest amount of protein_genitive while 3.53 oz of Turkey breast roasted cooked meat and skin pre-basted has the lowest amount of protein_genitive.

3.53 oz of Turkey breast roasted cooked meat and skin pre-basted has the highest amount of fat_genitive while 3.53 oz of Turkey breast luncheon meat prepackaged or deli low salt has the lowest amount of fat_genitive.

3.53 oz of Turkey breast luncheon meat prepackaged or deli low salt has the highest amount of carbohydrates_genitive while 3.53 oz of Turkey breast roasted cooked meat and skin pre-basted has the lowest amount of carbohydrates_genitive.

What else equals to 242 calories?

Below you find examples of different foods that also have 242 calories: ?

3 slice(s) of Ham honey (smoked, cooked)
46 Strawberries
6 Tomato
1 Cinnamon Roll

If You want to burn 242 calories, you should start: ?

What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.

A medium active woman 5 ft 4 inches tall and 165.3 lbs of body mass requires 2,425 calories a day.

Click here for metabolic rate simulation of woman2 165.3 lbs 5 ft 4 inches tall .

A medium active men 5 ft 9 inches tall and 196.2 lbs of body mass requires 2,976 calories a day.

Click here for metabolic rate simulation of men2 196.2 lbs 5 ft 9 inches tall .

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Protein:	0.8 oz
Fat:	0.03 oz
Carbohydrates:	0.15 oz

Protein:	0.78 oz
Fat:	0.12 oz
Carbohydrates:	0 oz

Calorie Calculator

Comparing calories for Turkey breast luncheon meat prepackaged or deli low salt and Turkey breast roasted cooked meat and skin pre-basted

Turkey breast luncheon meat prepackaged or deli low salt

Turkey breast roasted cooked meat and skin pre-basted

What else equals to 242 calories?

What is your daily calorie intake?

Easy weight loss tips

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