Compare how many calories are in 3.53 oz of Turkey Breast and White Turkey (smoked sliced) LOUIS RICH and 3.53 oz of Turkey breast luncheon meat prepackaged or deli low salt. Nutrition facts for Turkey Breast and White Turkey (smoked sliced) LOUIS RICH and Turkey breast luncheon meat prepackaged or deli low salt including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine which the product should be part of your diet.

Turkey Breast and White Turkey (smoked sliced) LOUIS RICH

Protein: 0.62 oz

Fat: 0.08 oz

Carbohydrates: 0.08 oz

3.53 oz of Turkey Breast and White Turkey (smoked sliced) LOUIS RICH have 100 calories
Turkey breast luncheon meat prepackaged or deli low salt

Protein: 0.8 oz

Fat: 0.03 oz

Carbohydrates: 0.15 oz

3.53 oz of Turkey breast luncheon meat prepackaged or deli low salt have 116 calories

A Array calorie 3.53 oz of Turkey breast luncheon meat prepackaged or deli low salt has the highest amount of calories while Array calorie 3.53 oz of Turkey Breast and White Turkey (smoked sliced) LOUIS RICH has the least amount of calories.

3.53 oz of Turkey breast luncheon meat prepackaged or deli low salt has the highest amount of protein_genitive while 3.53 oz of Turkey Breast and White Turkey (smoked sliced) LOUIS RICH has the lowest amount of protein_genitive.

3.53 oz of Turkey Breast and White Turkey (smoked sliced) LOUIS RICH has the highest amount of fat_genitive while 3.53 oz of Turkey breast luncheon meat prepackaged or deli low salt has the lowest amount of fat_genitive.

3.53 oz of Turkey breast luncheon meat prepackaged or deli low salt has the highest amount of carbohydrates_genitive while 3.53 oz of Turkey Breast and White Turkey (smoked sliced) LOUIS RICH has the lowest amount of carbohydrates_genitive.

What else equals to 216 calories?

Below you find examples of different foods that also have 216 calories: ?

3 slice(s) of Ham honey (smoked, cooked)
40 Strawberries
6 Tomato
1 Cinnamon Roll
2 Chicken nuggets (frozen, cooked)

If You want to burn 216 calories, you should start: ?

What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.

A medium active woman 5 ft 4 inches tall and 165.3 lbs of body mass requires 2,425 calories a day.

Click here for metabolic rate simulation of woman2 165.3 lbs 5 ft 4 inches tall .

A medium active men 5 ft 9 inches tall and 196.2 lbs of body mass requires 2,976 calories a day.

Click here for metabolic rate simulation of men2 196.2 lbs 5 ft 9 inches tall .

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Protein:	0.62 oz
Fat:	0.08 oz
Carbohydrates:	0.08 oz

Protein:	0.8 oz
Fat:	0.03 oz
Carbohydrates:	0.15 oz

Calorie Calculator

Comparing calories for Turkey Breast and White Turkey (smoked sliced) LOUIS RICH and Turkey breast luncheon meat prepackaged or deli low salt

Turkey Breast and White Turkey (smoked sliced) LOUIS RICH

Turkey breast luncheon meat prepackaged or deli low salt

What else equals to 216 calories?

What is your daily calorie intake?

Did You know that

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