Compare how many calories are in 3.53 oz of Turkey Breast (Smoked Carving Board) LOUIS RICH and 3.53 oz of Turkey Breast (smoked fat free) OSCAR MAYER. Nutrition facts for Turkey Breast (Smoked Carving Board) LOUIS RICH and Turkey Breast (smoked fat free) OSCAR MAYER including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine which the product should be part of your diet.

Turkey Breast (Smoked Carving Board) LOUIS RICH

Protein: 0.69 oz

Fat: 0.04 oz

Carbohydrates: 0.06 oz

3.53 oz of Turkey Breast (Smoked Carving Board) LOUIS RICH have 94 calories
Turkey Breast (smoked fat free) OSCAR MAYER

Protein: 0.53 oz

Fat: 0.02 oz

Carbohydrates: 0.13 oz

3.53 oz of Turkey Breast (smoked fat free) OSCAR MAYER have 80 calories

A Array calorie 3.53 oz of Turkey Breast (Smoked Carving Board) LOUIS RICH has the highest amount of calories while Array calorie 3.53 oz of Turkey Breast (smoked fat free) OSCAR MAYER has the least amount of calories.

3.53 oz of Turkey Breast (Smoked Carving Board) LOUIS RICH has the highest amount of protein_genitive while 3.53 oz of Turkey Breast (smoked fat free) OSCAR MAYER has the lowest amount of protein_genitive.

3.53 oz of Turkey Breast (Smoked Carving Board) LOUIS RICH has the highest amount of fat_genitive while 3.53 oz of Turkey Breast (smoked fat free) OSCAR MAYER has the lowest amount of fat_genitive.

3.53 oz of Turkey Breast (smoked fat free) OSCAR MAYER has the highest amount of carbohydrates_genitive while 3.53 oz of Turkey Breast (Smoked Carving Board) LOUIS RICH has the lowest amount of carbohydrates_genitive.

What else equals to 174 calories?

Below you find examples of different foods that also have 174 calories: ?

3 slice(s) of Ham honey (smoked, cooked)
37 Strawberries
5 Tomato
1 Cinnamon Roll
2 Chicken nuggets (frozen, cooked)

If You want to burn 174 calories, you should start: ?

What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.

A medium active woman 5 ft 4 inches tall and 165.3 lbs of body mass requires 2,425 calories a day.

Click here for metabolic rate simulation of woman2 165.3 lbs 5 ft 4 inches tall .

A medium active men 5 ft 9 inches tall and 196.2 lbs of body mass requires 2,976 calories a day.

Click here for metabolic rate simulation of men2 196.2 lbs 5 ft 9 inches tall .

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Protein:	0.69 oz
Fat:	0.04 oz
Carbohydrates:	0.06 oz

Protein:	0.53 oz
Fat:	0.02 oz
Carbohydrates:	0.13 oz

Calorie Calculator

Comparing calories for Turkey Breast (Smoked Carving Board) LOUIS RICH and Turkey Breast (smoked fat free) OSCAR MAYER

Turkey Breast (Smoked Carving Board) LOUIS RICH

Turkey Breast (smoked fat free) OSCAR MAYER

What else equals to 174 calories?

What is your daily calorie intake?

Easy weight loss tips

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