Compare how many calories are in 3.53 oz of WENDY'S Homestyle Chicken Fillet Sandwich and 3.53 oz of WENDY'S Ultimate Chicken Grill Sandwich. Nutrition facts for WENDY'S Homestyle Chicken Fillet Sandwich and WENDY'S Ultimate Chicken Grill Sandwich including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine which the product should be part of your diet.

WENDY'S Homestyle Chicken Fillet Sandwich

Protein: 0.49 oz

Fat: 0.29 oz

Carbohydrates: 0.76 oz

3.53 oz of WENDY'S Homestyle Chicken Fillet Sandwich have 214 calories
WENDY'S Ultimate Chicken Grill Sandwich

Protein: 0.52 oz

Fat: 0.18 oz

Carbohydrates: 0.67 oz

3.53 oz of WENDY'S Ultimate Chicken Grill Sandwich have 179 calories

A Array calorie 3.53 oz of WENDY'S Homestyle Chicken Fillet Sandwich has the highest amount of calories while Array calorie 3.53 oz of WENDY'S Ultimate Chicken Grill Sandwich has the least amount of calories.

3.53 oz of WENDY'S Ultimate Chicken Grill Sandwich has the highest amount of protein_genitive while 3.53 oz of WENDY'S Homestyle Chicken Fillet Sandwich has the lowest amount of protein_genitive.

3.53 oz of WENDY'S Homestyle Chicken Fillet Sandwich has the highest amount of fat_genitive while 3.53 oz of WENDY'S Ultimate Chicken Grill Sandwich has the lowest amount of fat_genitive.

3.53 oz of WENDY'S Homestyle Chicken Fillet Sandwich has the highest amount of carbohydrates_genitive while 3.53 oz of WENDY'S Ultimate Chicken Grill Sandwich has the lowest amount of carbohydrates_genitive.

What else equals to 393 calories?

Below you find examples of different foods that also have 393 calories: ?

If You want to burn 393 calories, you should start: ?

What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.

A medium active woman 5 ft 4 inches tall and 165.3 lbs of body mass requires 2,425 calories a day.

Click here for metabolic rate simulation of woman2 165.3 lbs 5 ft 4 inches tall .

A medium active men 5 ft 9 inches tall and 196.2 lbs of body mass requires 2,976 calories a day.

Click here for metabolic rate simulation of men2 196.2 lbs 5 ft 9 inches tall .

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Protein:	0.49 oz
Fat:	0.29 oz
Carbohydrates:	0.76 oz

Protein:	0.52 oz
Fat:	0.18 oz
Carbohydrates:	0.67 oz

Calorie Calculator

Comparing calories for WENDY'S Homestyle Chicken Fillet Sandwich and WENDY'S Ultimate Chicken Grill Sandwich

WENDY'S Homestyle Chicken Fillet Sandwich

WENDY'S Ultimate Chicken Grill Sandwich

What else equals to 393 calories?

What is your daily calorie intake?

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