Compare how many calories are in 3.53 oz of Turkey Sausage and 3.53 oz of Turkey Smoked Sausage LOUIS RICH . Nutrition facts for Turkey Sausage and Turkey Smoked Sausage LOUIS RICH including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine which the product should be part of your diet.

Turkey Sausage

Protein: 0.61 oz

Fat: 0.07 oz

Carbohydrates: 0.01 oz

3.53 oz of Turkey Sausage have 89 calories
Turkey Smoked Sausage LOUIS RICH

Protein: 0.52 oz

Fat: 0.35 oz

Carbohydrates: 0.11 oz

3.53 oz of Turkey Smoked Sausage LOUIS RICH have 161 calories

A Array calorie 3.53 oz of Turkey Smoked Sausage LOUIS RICH has the highest amount of calories while Array calorie 3.53 oz of Turkey Sausage has the least amount of calories.

3.53 oz of Turkey Sausage has the highest amount of protein_genitive while 3.53 oz of Turkey Smoked Sausage LOUIS RICH has the lowest amount of protein_genitive.

3.53 oz of Turkey Smoked Sausage LOUIS RICH has the highest amount of fat_genitive while 3.53 oz of Turkey Sausage has the lowest amount of fat_genitive.

3.53 oz of Turkey Smoked Sausage LOUIS RICH has the highest amount of carbohydrates_genitive while 3.53 oz of Turkey Sausage has the lowest amount of carbohydrates_genitive.

What else equals to 250 calories?

Below you find examples of different foods that also have 250 calories: ?

3 slice(s) of Ham honey (smoked, cooked)
35 Strawberries
5 Tomato
1 Cinnamon Roll
2 Chicken nuggets (frozen, cooked)

If You want to burn 250 calories, you should start: ?

What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.

A medium active woman 5 ft 4 inches tall and 165.3 lbs of body mass requires 2,425 calories a day.

Click here for metabolic rate simulation of woman2 165.3 lbs 5 ft 4 inches tall .

A medium active men 5 ft 9 inches tall and 196.2 lbs of body mass requires 2,976 calories a day.

Click here for metabolic rate simulation of men2 196.2 lbs 5 ft 9 inches tall .

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Protein:	0.61 oz
Fat:	0.07 oz
Carbohydrates:	0.01 oz

Protein:	0.52 oz
Fat:	0.35 oz
Carbohydrates:	0.11 oz

Calorie Calculator

Comparing calories for Turkey Sausage and Turkey Smoked Sausage LOUIS RICH

Turkey Sausage

Turkey Smoked Sausage LOUIS RICH

What else equals to 250 calories?

What is your daily calorie intake?

Easy weight loss tips

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