Compare how many calories are in 3.53 oz of Franks (turkey and chicken) LOUIS RICH and 3.53 oz of Goose, carcass. Nutrition facts for Franks (turkey and chicken) LOUIS RICH and Goose, carcass including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine which the product should be part of your diet.

Franks (turkey and chicken) LOUIS RICH

Protein: 0.4 oz

Fat: 0.48 oz

Carbohydrates: 0.19 oz

3.53 oz of Franks (turkey and chicken) LOUIS RICH have 188 calories
Goose, carcass

Protein: 0.5 oz

Fat: 1.12 oz

Carbohydrates: 0 oz

3.53 oz of Goose, carcass have 343 calories

A Array calorie 3.53 oz of Goose, carcass has the highest amount of calories while Array calorie 3.53 oz of Franks (turkey and chicken) LOUIS RICH has the least amount of calories.

3.53 oz of Goose, carcass has the highest amount of protein_genitive while 3.53 oz of Franks (turkey and chicken) LOUIS RICH has the lowest amount of protein_genitive.

3.53 oz of Goose, carcass has the highest amount of fat_genitive while 3.53 oz of Franks (turkey and chicken) LOUIS RICH has the lowest amount of fat_genitive.

3.53 oz of Franks (turkey and chicken) LOUIS RICH has the highest amount of carbohydrates_genitive while 3.53 oz of Goose, carcass has the lowest amount of carbohydrates_genitive.

What else equals to 531 calories?

Below you find examples of different foods that also have 531 calories: ?

6 slice(s) of Ham honey (smoked, cooked)
75 Strawberries
10 Tomato
1 Doughnut
2 Cinnamon Roll

If You want to burn 531 calories, you should start: ?

What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.

A medium active woman 5 ft 4 inches tall and 165.3 lbs of body mass requires 2,425 calories a day.

Click here for metabolic rate simulation of woman2 165.3 lbs 5 ft 4 inches tall .

A medium active men 5 ft 9 inches tall and 196.2 lbs of body mass requires 2,976 calories a day.

Click here for metabolic rate simulation of men2 196.2 lbs 5 ft 9 inches tall .

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Protein:	0.4 oz
Fat:	0.48 oz
Carbohydrates:	0.19 oz

Protein:	0.5 oz
Fat:	1.12 oz
Carbohydrates:	0 oz

Calorie Calculator

Comparing calories for Franks (turkey and chicken) LOUIS RICH and Goose, carcass

Franks (turkey and chicken) LOUIS RICH

Goose, carcass

What else equals to 531 calories?

What is your daily calorie intake?

Easy weight loss tips

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