Compare how many calories are in 3.53 oz of Quesadilla with chicken and 3.53 oz of Salad with chicken without dressing tossed vegetable. Nutrition facts for Quesadilla with chicken and Salad with chicken without dressing tossed vegetable including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine which the product should be part of your diet.

Quesadilla with chicken

Protein: 0.53 oz

Fat: 0.54 oz

Carbohydrates: 0.85 oz

3.53 oz of Quesadilla with chicken have 294 calories
Salad with chicken without dressing tossed vegetable

Protein: 0.28 oz

Fat: 0.04 oz

Carbohydrates: 0.06 oz

3.53 oz of Salad with chicken without dressing tossed vegetable have 48 calories

A Array calorie 3.53 oz of Quesadilla with chicken has the highest amount of calories while Array calorie 3.53 oz of Salad with chicken without dressing tossed vegetable has the least amount of calories.

3.53 oz of Quesadilla with chicken has the highest amount of protein_genitive while 3.53 oz of Salad with chicken without dressing tossed vegetable has the lowest amount of protein_genitive.

3.53 oz of Quesadilla with chicken has the highest amount of fat_genitive while 3.53 oz of Salad with chicken without dressing tossed vegetable has the lowest amount of fat_genitive.

3.53 oz of Quesadilla with chicken has the highest amount of carbohydrates_genitive while 3.53 oz of Salad with chicken without dressing tossed vegetable has the lowest amount of carbohydrates_genitive.

What else equals to 342 calories?

Below you find examples of different foods that also have 342 calories: ?

If You want to burn 342 calories, you should start: ?

What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.

A medium active woman 5 ft 4 inches tall and 165.3 lbs of body mass requires 2,425 calories a day.

Click here for metabolic rate simulation of woman2 165.3 lbs 5 ft 4 inches tall .

A medium active men 5 ft 9 inches tall and 196.2 lbs of body mass requires 2,976 calories a day.

Click here for metabolic rate simulation of men2 196.2 lbs 5 ft 9 inches tall .

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Protein:	0.53 oz
Fat:	0.54 oz
Carbohydrates:	0.85 oz

Protein:	0.28 oz
Fat:	0.04 oz
Carbohydrates:	0.06 oz

Calorie Calculator

Comparing calories for Quesadilla with chicken and Salad with chicken without dressing tossed vegetable

Quesadilla with chicken

Salad with chicken without dressing tossed vegetable

What else equals to 342 calories?

What is your daily calorie intake?

Easy weight loss tips

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