Compare how many calories are in 3.53 oz of Sausages and 3.53 oz of Smokies (cheese) OSCAR MAYER . Nutrition facts for Sausages and Smokies (cheese) OSCAR MAYER including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine which the product should be part of your diet.

Sausages

Protein: 0.4 oz

Fat: 1.13 oz

Carbohydrates: 0 oz

3.53 oz of Sausages have 334 calories
Smokies (cheese) OSCAR MAYER

Protein: 0.46 oz

Fat: 0.96 oz

Carbohydrates: 0.06 oz

3.53 oz of Smokies (cheese) OSCAR MAYER have 303 calories

A Array calorie 3.53 oz of Sausages has the highest amount of calories while Array calorie 3.53 oz of Smokies (cheese) OSCAR MAYER has the least amount of calories.

3.53 oz of Smokies (cheese) OSCAR MAYER has the highest amount of protein_genitive while 3.53 oz of Sausages has the lowest amount of protein_genitive.

3.53 oz of Sausages has the highest amount of fat_genitive while 3.53 oz of Smokies (cheese) OSCAR MAYER has the lowest amount of fat_genitive.

3.53 oz of Smokies (cheese) OSCAR MAYER has the highest amount of carbohydrates_genitive while 3.53 oz of Sausages has the lowest amount of carbohydrates_genitive.

What else equals to 637 calories?

Below you find examples of different foods that also have 637 calories: ?

10 slice(s) of Ham honey (smoked, cooked)
133 Strawberries
19 Tomato
1 Hamburger
1 Cheeseburger

If You want to burn 637 calories, you should start: ?

What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.

A medium active woman 5 ft 4 inches tall and 165.3 lbs of body mass requires 2,425 calories a day.

Click here for metabolic rate simulation of woman2 165.3 lbs 5 ft 4 inches tall .

A medium active men 5 ft 9 inches tall and 196.2 lbs of body mass requires 2,976 calories a day.

Click here for metabolic rate simulation of men2 196.2 lbs 5 ft 9 inches tall .

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