Compare how many calories are in 3.53 oz of Chicken roasted cooked meat and skin capons and 3.53 oz of Chicken roasted cooked meat and skin cornish game hens. Nutrition facts for Chicken roasted cooked meat and skin capons and Chicken roasted cooked meat and skin cornish game hens including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine which the product should be part of your diet.

Chicken roasted cooked meat and skin capons

Protein: 1.02 oz

Fat: 0.41 oz

Carbohydrates: 0 oz

3.53 oz of Chicken roasted cooked meat and skin capons have 229 calories
Chicken roasted cooked meat and skin cornish game hens

Protein: 0.79 oz

Fat: 0.64 oz

Carbohydrates: 0 oz

3.53 oz of Chicken roasted cooked meat and skin cornish game hens have 259 calories

A Array calorie 3.53 oz of Chicken roasted cooked meat and skin cornish game hens has the highest amount of calories while Array calorie 3.53 oz of Chicken roasted cooked meat and skin capons has the least amount of calories.

3.53 oz of Chicken roasted cooked meat and skin capons has the highest amount of protein_genitive while 3.53 oz of Chicken roasted cooked meat and skin cornish game hens has the lowest amount of protein_genitive.

3.53 oz of Chicken roasted cooked meat and skin cornish game hens has the highest amount of fat_genitive while 3.53 oz of Chicken roasted cooked meat and skin capons has the lowest amount of fat_genitive.

3.53 oz of Chicken roasted cooked meat and skin capons has the highest amount of carbohydrates_genitive while 3.53 oz of Chicken roasted cooked meat and skin capons has the lowest amount of carbohydrates_genitive.

What else equals to 488 calories?

Below you find examples of different foods that also have 488 calories: ?

7 slice(s) of Ham honey (smoked, cooked)
91 Strawberries
13 Tomato
1 Doughnut
1 Candy bar (chocolate)

If You want to burn 488 calories, you should start: ?

What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.

A medium active woman 5 ft 4 inches tall and 165.3 lbs of body mass requires 2,425 calories a day.

Click here for metabolic rate simulation of woman2 165.3 lbs 5 ft 4 inches tall .

A medium active men 5 ft 9 inches tall and 196.2 lbs of body mass requires 2,976 calories a day.

Click here for metabolic rate simulation of men2 196.2 lbs 5 ft 9 inches tall .

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Protein:	1.02 oz
Fat:	0.41 oz
Carbohydrates:	0 oz

Protein:	0.79 oz
Fat:	0.64 oz
Carbohydrates:	0 oz

Calorie Calculator

Comparing calories for Chicken roasted cooked meat and skin capons and Chicken roasted cooked meat and skin cornish game hens

Chicken roasted cooked meat and skin capons

Chicken roasted cooked meat and skin cornish game hens

What else equals to 488 calories?

What is your daily calorie intake?

Easy weight loss tips

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