Compare how many calories are in 3.53 oz of WENDY'S without cheese Jr. Hamburger and 3.53 oz of Wing Fried Chicken meat and skin and breading. Nutrition facts for WENDY'S without cheese Jr. Hamburger and Wing Fried Chicken meat and skin and breading including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine which the product should be part of your diet.

WENDY'S without cheese Jr. Hamburger

Protein: 0.45 oz

Fat: 0.31 oz

Carbohydrates: 1 oz

3.53 oz of WENDY'S without cheese Jr. Hamburger have 243 calories
Wing Fried Chicken meat and skin and breading

Protein: 0.75 oz

Fat: 0.74 oz

Carbohydrates: 0.39 oz

3.53 oz of Wing Fried Chicken meat and skin and breading have 319 calories

A Array calorie 3.53 oz of Wing Fried Chicken meat and skin and breading has the highest amount of calories while Array calorie 3.53 oz of WENDY'S without cheese Jr. Hamburger has the least amount of calories.

3.53 oz of Wing Fried Chicken meat and skin and breading has the highest amount of protein_genitive while 3.53 oz of WENDY'S without cheese Jr. Hamburger has the lowest amount of protein_genitive.

3.53 oz of Wing Fried Chicken meat and skin and breading has the highest amount of fat_genitive while 3.53 oz of WENDY'S without cheese Jr. Hamburger has the lowest amount of fat_genitive.

3.53 oz of WENDY'S without cheese Jr. Hamburger has the highest amount of carbohydrates_genitive while 3.53 oz of Wing Fried Chicken meat and skin and breading has the lowest amount of carbohydrates_genitive.

What else equals to 562 calories?

Below you find examples of different foods that also have 562 calories: ?

If You want to burn 562 calories, you should start: ?

What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.

A medium active woman 5 ft 4 inches tall and 165.3 lbs of body mass requires 2,425 calories a day.

Click here for metabolic rate simulation of woman2 165.3 lbs 5 ft 4 inches tall .

A medium active men 5 ft 9 inches tall and 196.2 lbs of body mass requires 2,976 calories a day.

Click here for metabolic rate simulation of men2 196.2 lbs 5 ft 9 inches tall .

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Protein:	0.45 oz
Fat:	0.31 oz
Carbohydrates:	1 oz

Protein:	0.75 oz
Fat:	0.74 oz
Carbohydrates:	0.39 oz

Calorie Calculator

Comparing calories for WENDY'S without cheese Jr. Hamburger and Wing Fried Chicken meat and skin and breading

WENDY'S without cheese Jr. Hamburger

Wing Fried Chicken meat and skin and breading

What else equals to 562 calories?

What is your daily calorie intake?

Easy weight loss tips

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