Compare how many calories are in 3.53 oz of Sauce ready-to-serve cheese and 3.53 oz of Sauce, Salsa. Nutrition facts for Sauce ready-to-serve cheese and Sauce, Salsa including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine which the product should be part of your diet.

Sauce ready-to-serve cheese

Protein: 0.24 oz

Fat: 0.47 oz

Carbohydrates: 0.24 oz

3.53 oz of Sauce ready-to-serve cheese have 174 calories
Sauce, Salsa

Protein: 0.05 oz

Fat: 0 oz

Carbohydrates: 0.26 oz

3.53 oz of Sauce, Salsa have 27 calories

A Array calorie 3.53 oz of Sauce ready-to-serve cheese has the highest amount of calories while Array calorie 3.53 oz of Sauce, Salsa has the least amount of calories.

3.53 oz of Sauce ready-to-serve cheese has the highest amount of protein_genitive while 3.53 oz of Sauce, Salsa has the lowest amount of protein_genitive.

3.53 oz of Sauce ready-to-serve cheese has the highest amount of fat_genitive while 3.53 oz of Sauce, Salsa has the lowest amount of fat_genitive.

3.53 oz of Sauce, Salsa has the highest amount of carbohydrates_genitive while 3.53 oz of Sauce ready-to-serve cheese has the lowest amount of carbohydrates_genitive.

What else equals to 201 calories?

Below you find examples of different foods that also have 201 calories: ?

If You want to burn 201 calories, you should start: ?

What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.

A medium active woman 5 ft 4 inches tall and 165.3 lbs of body mass requires 2,425 calories a day.

Click here for metabolic rate simulation of woman2 165.3 lbs 5 ft 4 inches tall .

A medium active men 5 ft 9 inches tall and 196.2 lbs of body mass requires 2,976 calories a day.

Click here for metabolic rate simulation of men2 196.2 lbs 5 ft 9 inches tall .

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