Comparing calories for English muffin with cheese and sausage and Fast foods chili con carne

Compare how many calories are in 3.53 oz of English muffin with cheese and sausage and 3.53 oz of Fast foods chili con carne. Nutrition facts for English muffin with cheese and sausage and Fast foods chili con carne including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine which the product should be part of your diet.

  • English muffin with cheese and sausage

    Protein: 0.47 oz
    Fat: 0.73 oz
    Carbohydrates: 0.89 oz

    3.53 oz of English muffin with cheese and sausage have 338 calories

  • Fast foods chili con carne

    Protein: 0.34 oz
    Fat: 0.12 oz
    Carbohydrates: 0.31 oz

    3.53 oz of Fast foods chili con carne have 101 calories

A Array calorie 3.53 oz of English muffin with cheese and sausage has the highest amount of calories while Array calorie 3.53 oz of Fast foods chili con carne has the least amount of calories.

3.53 oz of English muffin with cheese and sausage has the highest amount of protein_genitive while 3.53 oz of Fast foods chili con carne has the lowest amount of protein_genitive.

3.53 oz of English muffin with cheese and sausage has the highest amount of fat_genitive while 3.53 oz of Fast foods chili con carne has the lowest amount of fat_genitive.

3.53 oz of English muffin with cheese and sausage has the highest amount of carbohydrates_genitive while 3.53 oz of Fast foods chili con carne has the lowest amount of carbohydrates_genitive.

What else equals to 439 calories?

Below you find examples of different foods that also have 439 calories: ?

What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.


metabolic rate of woman

A medium active woman 5 ft 4 inches tall and 165.3 lbs of body mass requires 2,425 calories a day.

Click here for metabolic rate simulation of woman2 165.3 lbs 5 ft 4 inches tall .

metabolic rate of man

A medium active men 5 ft 9 inches tall and 196.2 lbs of body mass requires 2,976 calories a day.

Click here for metabolic rate simulation of men2 196.2 lbs 5 ft 9 inches tall .



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