Compare how many calories are in 3.53 oz of Yoghurt, 1% fat and 3.53 oz of Yogurt 10 grams protein per 8 ounce low fat fruit. Nutrition facts for Yoghurt, 1% fat and Yogurt 10 grams protein per 8 ounce low fat fruit including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine which the product should be part of your diet.

Yoghurt, 1% fat

Protein: 0.14 oz

Fat: 0.05 oz

Carbohydrates: 0.48 oz

3.53 oz of Yoghurt, 1% fat have 84 calories
Yogurt 10 grams protein per 8 ounce low fat fruit

Protein: 0.15 oz

Fat: 0.04 oz

Carbohydrates: 0.67 oz

3.53 oz of Yogurt 10 grams protein per 8 ounce low fat fruit have 102 calories

A Array calorie 3.53 oz of Yogurt 10 grams protein per 8 ounce low fat fruit has the highest amount of calories while Array calorie 3.53 oz of Yoghurt, 1% fat has the least amount of calories.

3.53 oz of Yogurt 10 grams protein per 8 ounce low fat fruit has the highest amount of protein_genitive while 3.53 oz of Yoghurt, 1% fat has the lowest amount of protein_genitive.

3.53 oz of Yoghurt, 1% fat has the highest amount of fat_genitive while 3.53 oz of Yogurt 10 grams protein per 8 ounce low fat fruit has the lowest amount of fat_genitive.

3.53 oz of Yogurt 10 grams protein per 8 ounce low fat fruit has the highest amount of carbohydrates_genitive while 3.53 oz of Yoghurt, 1% fat has the lowest amount of carbohydrates_genitive.

What else equals to 186 calories?

Below you find examples of different foods that also have 186 calories: ?

If You want to burn 186 calories, you should start: ?

What is your daily calorie intake?

Always remember about a proper daily calorie intake, which depends on your weight, height, age and level of your activity. Below you will find calories requirements for both men and women. It is calculated based on an average height and weight for male and female 20+ in the United States.

A medium active woman 5 ft 4 inches tall and 165.3 lbs of body mass requires 2,425 calories a day.

Click here for metabolic rate simulation of woman2 165.3 lbs 5 ft 4 inches tall .

A medium active men 5 ft 9 inches tall and 196.2 lbs of body mass requires 2,976 calories a day.

Click here for metabolic rate simulation of men2 196.2 lbs 5 ft 9 inches tall .

Did You know that

You save your time
Comparing multiple products becomes even easier than before,
You can easily share any links with Your calculations and results on other websites, blogs and forums.

Protein:	0.14 oz
Fat:	0.05 oz
Carbohydrates:	0.48 oz

Protein:	0.15 oz
Fat:	0.04 oz
Carbohydrates:	0.67 oz

Calorie Calculator

Comparing calories for Yoghurt, 1% fat and Yogurt 10 grams protein per 8 ounce low fat fruit

Yoghurt, 1% fat

Yogurt 10 grams protein per 8 ounce low fat fruit

What else equals to 186 calories?

What is your daily calorie intake?

Did You know that

Subscribe to our newsletter